Name: Spicy Honey Crispy Chicken Tenders Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Ingredients: 1 cup Greek yogurt; 2 teaspoons salt; 2 teaspoons paprika; 2 teaspoons ground turmeric; 2 garlic cloves (crushed); 2 teaspoons dried thyme; 1 lb 500g chicken tenders; 1 cup plain flour; 1 teaspoon baking powder; Vegetable oil (for frying); ½ cup honey; 2 teaspoons chili flakes (adjustable to heat preference); 1 teaspoon lemon juice

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The first time I made these Spicy Honey Crispy Chicken Tenders Recipe, I knew they were a hit. Juicy on the inside, crispy on the outside, and perfectly coated in a sticky-sweet glaze with just the right amount of heat.

They’re everything you want in comfort food and are surprisingly easy to make with ingredients you likely already have. Whether you’re making them for game day, a family meal, or treating yourself, these tenders are sure to be a crowd-pleaser.

Ingredients That Bring It All Together

Each ingredient is simple and crucial to make these tenders unforgettable.

For the Chicken Tenders:

1 cup Greek yogurt: Keeps the chicken tender and adds a light tangy flavor.
2 teaspoons salt: Enhances the flavor and balances the spices.
2 teaspoons paprika: Adds a smoky depth and a bit of sweetness.
2 teaspoons ground turmeric: Provides both color and earthy flavor.
2 garlic cloves, crushed: Infuses the marinade with fresh, bold flavor.
2 teaspoons dried thyme: Brings out the savory notes in the chicken.
1 lb (500g) chicken tenders: Juicy, lean, and perfect for quick frying.
1 cup plain flour: Essential for achieving that crunchy coating.
1 teaspoon baking powder: Gives the coating a crispy lightness.
Vegetable oil (for frying): Ensures the tenders cook evenly and turn golden brown.

For the Spicy Honey Glaze:

½ cup honey: Adds sweet richness.
2 teaspoons chili flakes: Brings the heat, adjustable to your liking.
1 teaspoon lemon juice: Adds brightness and balances the honey’s sweetness.

Note: This recipe serves 4 generously.

Easy Variations for All Tastes

Make this recipe your own with these simple swaps and additions!

Gluten-Free: Replace plain flour with almond or gluten-free flour.
Extra Heat: Add cayenne pepper to the marinade or red chili paste to the glaze.
Dairy-Free: Use coconut milk or your favorite non-dairy yogurt as a yogurt substitute.

How Much Time Will It Take?

Here’s a simple time breakdown so you can plan ahead.

Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes

Tools You’ll Need for Crispy Perfection

Using the right equipment makes this process smoother (and safer).

Mixing Bowls: For preparing the marinade and coating mixture.
Heavy-Bottomed Pot: Ideal for even frying and maintaining the oil temperature.
Wire Rack and Baking Tray: Helps keep the tenders crispy after frying.
Probe Thermometer: Ensures your oil stays at the perfect frying temperature.
Tongs: For safe handling of the tenders in hot oil.

How to Make Spicy Honey Crispy Chicken Tenders?

These tenders are all about the perfect balance of flavors and textures. Here’s how to make them step by step!

Marinate the Chicken

Start by preparing the marinade. Combine the Greek yogurt, crushed garlic, salt, paprika, turmeric, and thyme in a mixing bowl. Stir well, then add the chicken tenders, ensuring each piece is evenly coated. Marinate for at least 30 minutes, but if you can leave it for 24 hours, the flavor will be even more robust.

Create the Crispy Coating

While the chicken marinates, prepare the coating. Mix the flour, baking powder, salt, paprika, turmeric, and thyme in another bowl. When you’re ready, remove the chicken from the marinade and coat each piece thoroughly in the flour mixture. Press the flour onto the chicken to create a textured, craggy layer that will fry up extra crispy.

Heat the Oil

Pour vegetable oil into a heavy-bottomed pot, filling it about halfway. Heat the oil to 390°F (180°C). A thermometer is ideal for accuracy, but you can test by dropping in a small piece of bread. If it sizzles and rises to the surface, the oil is ready.

Fry the Tenders

Carefully add 3-4 tenders to the hot oil at a time, avoiding overcrowding. Fry for about 5 minutes until they’re golden brown and cooked through. Remove each batch and place them on a wire rack to drain excess oil. This keeps them crisp and delicious.

Make the Spicy Honey Glaze

While the chicken rests, make the glaze by combining honey, chili flakes, and lemon juice in a small saucepan over medium heat. Stir for a few minutes until the honey is warm and runny, then remove it from the heat.

Toss and Serve

Place the fried tenders in a large bowl and pour the spicy honey glaze over them. Toss gently to coat each piece thoroughly. Serve immediately with your favorite sides or dipping sauces.

Tips from My Kitchen to Yours

Here are some tricks to ensure your tenders are always a hit!

Marinate Longer: If possible, marinate the chicken overnight for maximum flavor.
Monitor the Oil Temperature: Consistent heat ensures the tenders fry perfectly crispy.
Don’t Overcrowd the Pot: Frying in small batches keeps the oil hot and maintains crunch.
Squeeze Fresh Lemon Juice: Right before serving, a little lemon juice over the tenders elevates the glaze’s flavor.

How to Serve Spicy Honey Crispy Chicken Tenders?

These golden, sticky tenders are versatile and pair well with so many sides. Serve them on a platter with creamy coleslaw, pickle slices, or crispy potato wedges. They also work amazingly in wraps or sliders with fresh veggies and a dollop of ranch dressing. Garnish with fresh parsley or a sprinkle of chili flakes for extra flair!

Nutritional Information

Each serving comes with approximately the following values.

Calories: 480
Protein: 25g
Carbohydrates: 40g
Fat: 18g

Make Ahead and Storage

Make sure every batch is as fresh and flavorful as the first!

Make Ahead

You can marinate the chicken and coat it up to the frying step. Store them in the fridge, uncooked, for up to 24 hours. Fry them fresh just before serving.

Storage

Leftovers should be stored in an airtight container in the fridge for up to 3 days. To reheat, use a 350°F (175°C) oven for 8 minutes. This ensures the tenders retain their crispiness.

Freezing

Coated but uncooked tenders can be frozen on a baking tray, then transferred to a freezer bag. Fry directly from frozen (do not defrost) and add a couple of extra minutes to the cooking time.

Why You’ll Love This Recipe?

Here’s what makes these tenders so special.

Packed with Flavor: The marinade and spicy honey glaze ensure every bite is bold and delicious.
Beginner-Friendly: Great results with simple steps and common ingredients.
Customizable: Adjust the spice level to suit any palate.
Versatile: Perfect for a main meal, appetizer, or even meal prep.
Family Favorite: Both kids and adults won’t be able to resist!

Get ready to fall in love with these spicy honey crispy chicken tenders. Once you’ve tried them, they’ll earn a permanent spot in your recipe collection!