When I first whipped up this Creamy Spicy Chicken Pasta with Summer Vegetables Recipe, I knew it was going to be something special. It delivers the perfect mix of creamy and spicy, balanced by the freshness of summer veggies like zucchini, bell peppers, and tomatoes.

The Cajun-seasoned chicken adds incredible depth, while the creamy sauce ties everything together beautifully. It’s so easy to make, yet it feels like a gourmet meal.

What You’ll Need (Ingredients)

Using fresh, quality ingredients is the secret to making this dish extra delicious.

For the Chicken and Veggies

2 chicken breasts: The star of this dish! They soak up all the spicy seasoning.
1 tablespoon Cajun seasoning: Adds the perfect spicy kick that sets the tone for the dish.
2 tablespoons avocado oil (or olive oil): For sautéing the chicken and veggies while enhancing the flavors.
1 orange bell pepper, thinly sliced: Sweet and colorful, perfect for complementing the spice.
1 medium zucchini, diced: Brings a fresh crunch with every bite.
1 jalapeño, finely chopped: Adjust based on your spice preference.
1 large tomato, diced: Adds a juicy burst of flavor.
2 green onions, sliced: A vibrant garnish for the finished dish.
2 tablespoons tomato paste: Adds richness and helps bind the sauce.

For the Creamy Pasta

10 ounces farfalle pasta (or bowtie pasta): Its shape holds the sauce wonderfully.
3 garlic cloves, minced: A fragrant base that elevates the dish.
½ teaspoon crushed red pepper flakes: Optional, for those who love an extra kick.
1 cup half and half (or heavy cream): Creates that velvety smooth sauce.
½ cup freshly grated Parmesan cheese: Adds nuttiness and creaminess to the sauce.
Salt and freshly ground black pepper: To taste, for seasoning balance.

Note: This recipe serves 4, with generous portions for pasta lovers!

Make It Your Own (Variations)

This recipe is versatile and easy to tweak.

Vegetarian Option: Swap the chicken for mushrooms, asparagus, or an extra helping of summer veggies.
Make It Gluten-Free: Use your favorite gluten-free pasta to keep the texture and flavor intact.
Switch Proteins: Substitute chicken with shrimp or turkey for a fresh twist.

How Long Does It Take?

Perfect for a busy night, this flavorful pasta comes together fast!

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Tools You’ll Need in the Kitchen

These tools make the cooking process seamless and stress-free.

Large skillet: For cooking the chicken, vegetables, and sauce in one pan.
Medium pot: Ideal for boiling the pasta to al dente perfection.
Sharp knife: To chop the vegetables with ease.
Tongs: Perfect for tossing the pasta smoothly in the sauce.

How to Make Creamy Spicy Chicken Pasta with Summer Vegetables?

Each step in this recipe builds layers of mouthwatering flavors that come together beautifully.

Prepare and Season the Chicken

Generously season the chicken breasts on all sides with Cajun seasoning and set them aside. This resting time lets the seasoning soak in, ensuring bold, even flavor. Meanwhile, use this time to chop your vegetables for a streamlined cooking process.

Cook the Chicken

Heat the avocado oil in a large skillet over medium heat. Add the chicken breasts and cook for 4-5 minutes per side, until golden brown and just cooked through. Remove the chicken from the skillet, cover it with foil, and set it aside to rest. This keeps it juicy and flavorful.

Sauté the Veggies

Using the same skillet without cleaning it (you want those flavorful bits), add the zucchini, bell peppers, and jalapeño. Stir occasionally to cook them until they’re tender yet crisp, about 7 minutes. This step imbues the vegetables with the chicken’s savory flavor.

Build the Sauce

Lower the heat slightly and stir in the tomato paste, diced tomatoes, chopped garlic, and crushed red pepper flakes. Allow everything to simmer together for 5 minutes, helping the flavors meld beautifully. Separately, start boiling the farfalle pasta in well-salted water until al dente.

Create Creamy Perfection

Reduce the skillet to low heat and pour in the half and half. Stir the sauce continuously for about 6-7 minutes as it thickens slightly. Add salt and black pepper to taste. For extra depth, grate in some Parmesan cheese while stirring.

Toss the Pasta

Drain the cooked pasta, saving about ½ cup of the pasta cooking water. Combine the farfalle with the sauce in the skillet, tossing until every bowtie is coated. Add reserved pasta water, a spoonful at a time, to reach your desired sauce consistency.

Slice and Serve

Thinly slice the cooked chicken breasts and arrange them beautifully over the creamy pasta. Garnish generously with green onions, more Parmesan, and an optional sprinkle of crushed red pepper flakes. Serve immediately and savor every spicy, creamy bite!

Pro Tips for Pasta Perfection

Here are my tried-and-tested tips for making this dish even better.

Season Your Pasta Water: Generously salt the cooking water to enhance the pasta’s flavor.
Reserve Pasta Water: It’s magical for adjusting the sauce’s consistency to perfection.
Control the Spice: Easily modify the heat by using less jalapeño or crushed red pepper flakes.
Fresh Ingredients are Key: From grated Parmesan to ripe tomatoes, fresh ingredients make all the difference.

How to Serve Creamy Spicy Chicken Pasta with Summer Vegetables?

Serve this pasta in wide, shallow bowls for a rustic and inviting presentation. Garnish with extra Parmesan and a wedge of lemon for brightness. Pair with a side of garlic bread or a light summer salad. For a complete meal, consider serving it alongside chilled white wine or iced tea.

Nutritional Information

Here’s what you can expect in a single serving.

Calories: 530
Protein: 40g
Carbohydrates: 38g
Fat: 20g

Make Ahead and Storage Tips

This dish is great for both meal prepping and enjoying leftovers!

Make Ahead

Prepare the chicken and veggies in advance, storing them in the fridge. Cook the pasta and sauce fresh when ready to serve for the best texture and flavor.

Storage

Place any leftovers in an airtight container and refrigerate for up to 3 days. When reheating, add a splash of broth or water and warm gently in a skillet to preserve the creamy sauce. Avoid microwaving for too long to prevent drying.

Why You’ll Love This Recipe?

This dish is a perfect mix of spicy comfort and creamy indulgence. Here’s why it’s a keeper!

Quick and Satisfying: An impressive meal ready in under an hour.
Packed with Veggies: Vibrant and nourishing without compromising on flavor.
Customizable: Tailor the spice and veggies to suit your preferences.
Impressive Yet Simple: Restaurant-quality flavor with minimal effort.

Creamy Spicy Chicken Pasta with Summer Vegetables is more than just a meal; it’s an experience. With every bite, you get spicy, creamy, fresh, and delicious flavors that scream comfort and excitement. Give it a try—I promise you won’t regret it!