When I tried this asparagus stuffed chicken breast recipe for the first time, I couldn’t believe how easy it was, given how fancy the dish looked on the plate. The juicy chicken paired with the creamy, cheesy stuffing and the slight crunch of asparagus made it an instant hit in my household. 

It’s now a regular on my dinner table, not just because of how it tastes, but also because it’s such a breeze to make. I love how this recipe feels gourmet but doesn’t require hours in the kitchen. If you’re looking for a dinner idea that’s simple yet restaurant-quality, you’re in for a treat!

Asparagus Stuffed Chicken Breast Recipe

What Makes This Recipe a Winner?

This dish is more than just a pretty meal; it’s practical and versatile. Here’s why you’ll keep coming back to it again and again.

Quick and Simple to Prepare

Despite its sophisticated presentation, this recipe is surprisingly easy to make. From prepping the stuffing to cooking the chicken, everything comes together seamlessly in just under an hour. Perfect for busy weeknights when you want something homemade but not time-consuming.

Perfect for Many Diets

Looking for something low-carb or keto-friendly? This dish has you covered! Packed with lean protein, fresh veggies, and healthy fats, it fits right into a wide variety of diets. You can even tweak a few ingredients to make it fit your specific needs.

Flavors That Wow

The combination of tender chicken, creamy cheese filling, and crisp, vibrant asparagus hits all the right notes. Plus, with simple herbs and a splash of lemon, the flavors truly shine without being overly complicated.

Lots of Possibilities

Customize the recipe based on your taste preferences. Add a layer of prosciutto, sprinkle breadcrumbs for a crispy topping, or switch up the cheese. It’s a blank canvas that adapts to you.

Great for Any Occasion

Whether it’s a casual family dinner or a fancy date night meal, this recipe works for all situations. Its beautiful presentation instantly elevates any table.

Cooking Time

Here’s a rundown of the time commitment for this delightful dish.

  • Prep Time: 15 minutes
  • Cooking Time: 30 minutes
  • Total Time: 45 minutes

Ingredients

Here’s what you’ll need to get started on this flavorful recipe.

  • Boneless, skinless chicken breasts
  • Olive oil
  • Salt
  • Pepper
  • Fresh asparagus spears
  • Cream cheese
  • Parmesan cheese
  • Minced garlic
  • Lemon juice
Asparagus Stuffed Chicken Breast Recipe

Creative Twists to Try

Want to make the dish your own? Here are some swaps and add-ins to try.

  • Cheese Alternatives: Use goat cheese, mozzarella, or Gruyère for a different flavor profile.
  • Dairy-Free Option: Replace cream cheese with a cashew or almond-based alternative.
  • Extra Flavor: Wrap the stuffed chicken with pancetta or bacon before searing.
  • Low-Sodium: Skip the salt and use fresh herbs like thyme or rosemary for natural seasoning.

Kitchen Equipment You’ll Need

  • Ovenproof Skillet – For both searing and baking the chicken.
  • Mixing Bowl – To create your creamy stuffing.
  • Knife – For slicing the chicken and trimming asparagus.
  • Tongs – To handle the chicken breasts while cooking.

Step-by-Step Guide to Making Stuffed Chicken

Making asparagus stuffed chicken breast is much simpler than it looks. Here’s how to create this masterpiece.

Step 1: Prepare the Stuffing 🥦

Start by blanching the asparagus. Drop your trimmed spears into a pot of salted boiling water for 2-3 minutes. Once they turn bright green, transfer them into an ice bath to stop the cooking process. Then, in a bowl, combine cream cheese, Parmesan, garlic, and lemon juice. Season the mixture with salt and pepper, and stir until it’s smooth and creamy.

Step 2: Butterfly the Chicken 🍗

Take your chicken breasts and carefully slice them down the middle, creating a pocket for your stuffing. Be gentle to avoid cutting all the way through. Lightly season the chicken with salt and pepper on both sides.

Step 3: Assemble the Fillings 🧀

Take a few asparagus spears and spread the cream filling along their length. Place them into the pocket of the chicken, closing the edges as best as possible. You can use toothpicks to secure them if they don’t stay closed.

Step 4: Sear the Chicken 🔥

Heat olive oil in an ovenproof skillet over medium-high heat. Carefully add your stuffed chicken breasts and sear for 2-3 minutes on each side until they’re golden brown. Searing locks in the moisture while giving the chicken a beautifully crisp exterior.

Step 5: Bake to Perfection 🕑

Transfer the skillet into a preheated oven at 375°F (190°C). Bake your chicken for 25-30 minutes, or until the internal temperature hits 165°F (74°C). This ensures the chicken is thoroughly cooked while staying juicy.

Step 6: Final Touches 🍋

Once done, remove from the oven and allow the chicken to rest for a few minutes. Garnish with fresh parsley or drizzle with extra lemon juice if desired.

Asparagus Stuffed Chicken Breast Recipe

Pro Tips for the Best Results

  • Room Temp Ingredients: Allow the cream cheese to soften at room temperature for easier mixing.
  • Perfect Sear: Make sure your skillet is hot before adding the chicken for a rich golden crust.
  • Avoid Overstuffing: Less is more when it comes to filling, so the chicken stays easy to handle.

Presentation Ideas for Extra Wow Factor

Turn this dish into a showstopper with these serving suggestions.

  • Side Dishes: Pair with creamy mashed potatoes, roasted veggies, or a fresh arugula salad.
  • Garnishes: Sprinkle chopped parsley, shaved Parmesan, or a zest of lemon on top for a bright finish.
  • Plating: Slice the chicken at an angle to reveal the beautiful stuffing for a professional look.

Nutritional Snapshot

Here’s what you can expect in one serving of this delicious dish.

  • Calories: 380
  • Protein: 37g
  • Carbohydrates: 4g
  • Fat: 23g

Storage and Make-Ahead Tips

Refrigeration

If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F until warmed through.

Freezing

Planning ahead? You can assemble the stuffed chicken, wrap it tightly, and freeze for up to 2 months. When ready to cook, thaw in the fridge overnight and bake as directed.

This asparagus stuffed chicken breast recipe is truly a gem, whether you’re prepping ahead or whipping it up last minute. Give this recipe a try and watch how everyone at the table falls in love with every bite!

Check out this video for a step-by-step guide: 

Asparagus Stuffed Chicken Breast Recipe

Asparagus Stuffed Chicken Breast Recipe

Rebecca
When I tried this asparagus stuffed chicken breast recipe for the first time, I couldn’t believe how easy it was, given how fancy the dish looked on the plate. The juicy chicken paired with the creamy, cheesy stuffing and the slight crunch of asparagus made it an instant hit in my household.
Course lunch

Ingredients
  

  • Boneless skinless chicken breasts
  • Olive oil
  • Salt
  • Pepper
  • Fresh asparagus spears
  • Cream cheese
  • Parmesan cheese
  • Minced garlic
  • Lemon juice

Instructions
 

  • Start by blanching the asparagus. Drop your trimmed spears into a pot of salted boiling water for 2-3 minutes. Once they turn bright green, transfer them into an ice bath to stop the cooking process. Then, in a bowl, combine cream cheese, Parmesan, garlic, and lemon juice. Season the mixture with salt and pepper, and stir until it’s smooth and creamy.
  • Take your chicken breasts and carefully slice them down the middle, creating a pocket for your stuffing. Be gentle to avoid cutting all the way through. Lightly season the chicken with salt and pepper on both sides.
  • Take a few asparagus spears and spread the cream filling along their length. Place them into the pocket of the chicken, closing the edges as best as possible. You can use toothpicks to secure them if they don’t stay closed.
  • Heat olive oil in an ovenproof skillet over medium-high heat. Carefully add your stuffed chicken breasts and sear for 2-3 minutes on each side until they’re golden brown. Searing locks in the moisture while giving the chicken a beautifully crisp exterior.
  • Transfer the skillet into a preheated oven at 375°F (190°C). Bake your chicken for 25-30 minutes, or until the internal temperature hits 165°F (74°C). This ensures the chicken is thoroughly cooked while staying juicy.
  • Once done, remove from the oven and allow the chicken to rest for a few minutes. Garnish with fresh parsley or drizzle with extra lemon juice if desired.

Notes

  • Room Temp Ingredients: Allow the cream cheese to soften at room temperature for easier mixing.
  • Perfect Sear: Make sure your skillet is hot before adding the chicken for a rich golden crust.
  • Avoid Overstuffing: Less is more when it comes to filling, so the chicken stays easy to handle.
Keyword Asparagus Stuffed Chicken Breast Recipe

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