Quick Description:This lightened-up White Chicken Chili is creamy, comforting, and packed with protein—all for just 1 WW point per serving. With a base of shredded chicken, hearty beans, warm spices, and fat-free Greek yogurt, this one-pot wonder is perfect for meal prep, cozy dinners, or a light lunch that doesn’t skimp on flavor. Servings and…
These lemon blueberry donuts are a delightful treat for anyone following the Weight Watchers program or just looking for a healthier way to enjoy a classic dessert. They come in at around 1 WW SmartPoint per donut, making them an indulgence you can feel good about. Instead of deep-frying, these donuts are baked, which not…
Lemon Blueberry Donuts are a light and refreshing treat perfect for anyone looking to enjoy something sweet while sticking to a healthier eating plan, like Weight Watchers. Bursting with citrusy lemon flavor and juicy blueberries, these donuts bring a touch of summer to your kitchen all year round. The recipe uses a lemon cake mix…
This Keto Crock-Pot Creamy Chicken and Vegetable Soup is a delicious and comforting dish, perfect for anyone following a low-carb, high-fat keto diet. By using wholesome ingredients like chicken, leafy greens, and low-carb vegetables, this soup delivers all the nutrients and flavors of a traditional creamy soup without the added carbs. Cooking it in a…
Keto pizza chips are a delicious low-carb alternative to traditional pizza snacks, combining all the best pizza flavors in a crunchy, bite-sized form. Perfect for anyone following a ketogenic or low-carb diet, these chips capture the essence of pizza without the carbs from dough. Made primarily with shredded cheese and Italian seasonings, they are easy…
Vegan Crispy Broccoli Cheese Bites These Vegan Crispy Broccoli Cheese Bites are a fantastic plant-based alternative to the classic cheesy snack. Made with dairy-free cheese and a flaxseed egg, they deliver the same deliciously crispy texture and cheesy flavor while keeping it entirely vegan. Whether you serve them as an appetizer, snack, or side dish, they’re sure…
This vegan blackberry ice cream is a delightful and refreshing treat that is perfect for hot summer days. Made with fresh blackberries and creamy coconut milk, this ice cream is not only delicious but also dairy-free and vegan-friendly. Follow this detailed guide to create a luscious and vibrant purple ice cream that will impress everyone….
Why This Salad Works (And Why You’ll Make It Every Week)Let’s break it down: High Protein, Low CarbEach serving packs about 30g of protein and only 2–4g of net carbs, depending on your mix-ins. That means: No blood sugar spikesNo crash cravingsNo carb guilt5-Minute Meal PrepYou can literally make this in a bowl with a…
Ingredients1 lb ground beef (lean, preferably 85/15)1 lb Brussels sprouts (halved)1 tbsp sesame oil or avocado oil2 cloves garlic, minced1 tsp fresh grated ginger (or ½ tsp ground ginger)3 tbsp soy sauce or coconut aminos1 tbsp sriracha (or more, to taste)1 tbsp rice vinegar1 tbsp honey (optional for sweet-spicy balance)Salt & pepper to tasteSesame seeds…
INGREDIENTS4 oz (115g) cream cheese2 oz (1/4 cup) creamy peanut butter1 oz (2 tablespoons) Swerve (or any natural sweetener of your choice)1/2 cup crushed dark chocolate chips, optionalDIRECTIONS1. To prepare the cheesecake Keto fat bombs: Allow cream cheese and peanut butter to sit at room temperature until softened.2. In a bowl, combine peanut butter, cream…