🍕 Keto Pizza Chaffles
Pizza chaffles are crispy cheese waffles that work as a low-carb pizza crust. They’re easy, keto-friendly, and packed with protein and flavor. 🧀
⏱ Time
Prep: 5 minutes
Cook: 8 minutes
Servings: 2 mini pizzas
🧾 Ingredients
Chaffle Base
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1 tbsp almond flour
- ¼ tsp Italian seasoning
- Pinch garlic powder
Pizza Toppings
- 2 tbsp sugar-free pizza sauce
- ½ cup shredded mozzarella
- 10–12 pepperoni slices
- Optional: olives, mushrooms, bell peppers
👨🍳 Instructions
1️⃣ Make chaffle batter
In a bowl mix:
- egg
- mozzarella
- almond flour
- Italian seasoning
- garlic powder
2️⃣ Cook chaffles
- Preheat a mini waffle maker.
- Add half the mixture to the waffle maker.
- Cook 3–4 minutes until golden and crispy.
- Repeat for the second chaffle.
3️⃣ Add pizza toppings
Spread pizza sauce on each chaffle.
Add mozzarella and your favorite toppings.
4️⃣ Melt cheese
Place in the oven or air fryer at 375°F (190°C) for 3–5 minutes until cheese melts.
🍽 Serve
Enjoy hot like mini pizzas.
📊 Nutrition (Per pizza chaffle approx.)
- Calories: ~260
- Protein: ~18 g
- Fat: ~19 g
- Net Carbs: ~3 g
✅ Tips
- Cook the chaffle extra crispy before adding toppings so it doesn’t get soggy.
- Use parmesan in the batter for a stronger pizza flavor.
- Great for keto meal prep.
