Whoever said sushi had to be savory hasn’t tried Oreo sushi! This unique, no-bake dessert is perfect for satisfying your sweet tooth. It’s an easy recipe that brings creativity and fun to the kitchen, making it an ideal choice for kids’ parties, family gatherings, or even a personal treat.
Made with simple, budget-friendly ingredients, this recipe transforms Oreo cookies into a playful dessert resembling sushi rolls. If you love Oreos, then Oreo sushi should be your next adventure in dessert-making. Let’s get started on how to make this fun and delectable dish!

Cooking Time
When it comes to Oreo sushi, one of its best features is how quick and easy it is to make. Here’s a breakdown of the necessary prep time:
- Prep Time: 15–20 minutes
- Chill Time (optional): 10–15 minutes
- Total Time: 25–35 minutes
This quick recipe doesn’t require cooking or baking, so you’ll have it ready in no time! To manage your time effectively, prepare all your ingredients and kitchen tools beforehand. This will ensure a smooth and stress-free process when rolling your Oreo sushi.
Quick Cooking Tips:
- Chill the Oreo mixture if it feels too sticky to work with.
- Have a clean surface and plastic wrap ready to assemble the rolls seamlessly.
Essential Kitchen Equipment
Before diving into the recipe, gather some essential kitchen tools to make the process as smooth as possible. Here’s what you’ll need:
- Food Processor or Blender – For crushing the Oreo cookies into a fine crumb consistency.
- Mixing Bowl – To thoroughly combine crushed Oreos and cream fillings.
- Rolling Pin (optional) – If you don’t have a food processor, use this to crush Oreos manually.
- Plastic Wrap or Parchment Paper – Essential for rolling and shaping the sushi.
- Knife (sharp, non-serrated) – For slicing the rolls cleanly without crumbling.
- Spatula or Spoon – For spreading and mixing the ingredients.
- Cutting Board – Handy for slicing the Oreo sushi into bite-sized pieces.
Having these tools ready will make your Oreo sushi-making experience hassle-free and enjoyable.
Ingredients
Here’s the full list of ingredients you’ll need to prepare Oreo sushi. These easy ingredients can be found in most grocery stores, and there’s room for customization to suit different dietary preferences:
Core Ingredients:
- 28 Oreo Cookies
- 4–6 tablespoons of Milk
- Gummy Candies or Fruit Roll-Ups
- Marshmallows or Cream Cheese
Variations and Alternatives:
- For healthier ingredients, substitute regular Oreos with gluten-free or reduced-sugar options.
- Use dairy-free milk (almond, oat, or soy) to cater to lactose-intolerant individuals.
Feel free to get creative with the filling, such as adding chopped fruits, peanut butter, or Nutella for additional flavors!
How to Make Oreo Sushi?
Follow these simple steps to make Oreo sushi at home. This easy recipe is beginner-friendly and loved by all ages.
Step 1: Crush the Oreos
Place Oreo cookies into a food processor and pulse until they turn into fine crumbs. If you’re doing this manually, put the cookies in a ziplock bag, crush them with a rolling pin, and then transfer the crumbs to a bowl.
Step 2: Mix in the Milk
Gradually add milk to the crumbs, one tablespoon at a time. Mix well until the texture resembles a moldable dough. If it’s too sticky, sprinkle in more cookie crumbs or chill it for a few minutes.
Step 3: Shape into a Flat Sheet
Lay out a sheet of plastic wrap or parchment paper on a clean surface. Place the Oreo dough on top and flatten it into a rectangular shape with even thickness.
Step 4: Add Fillings
Line the flattened surface with gummy candies or thin strips of Fruit Roll-Ups. Marshmallows or cream cheese can also be spread thinly for added flavor.
Step 5: Roll the Sushi
Carefully lift one edge of the parchment or plastic wrap and begin rolling the dough tightly, just like sushi rolls. Make sure to keep the roll firm and even.
Step 6: Chill (Optional)
For easier slicing, chill the roll in the fridge for 10–15 minutes to help it firm up.
Step 7: Slice and Serve
Using a sharp, non-serrated knife, slice the roll into sushi-like pieces. Arrange them on a plate for serving, or garnish creatively for added appeal.
And that’s it! Now you’ve learned how to cook this Oreo dessert masterpiece with minimal effort.
Serving Suggestions
Presentation is key when serving Oreo sushi. Here are a few creative serving ideas:
- Sushi Platter Arrangement: Place your Oreo sushi on a serving tray and garnish with drizzles of chocolate syrup or small fruit chunks for added elegance.
- Pair with Desserts: Serve alongside mini cupcakes, brownies, or ice cream for a dessert platter that’ll wow your guests.
- Themed Garnishes: Sprinkle shredded coconut flakes or edible glitter on the rolls for a decorative finish. For a more convincing sushi look, add chopsticks and dipping bowls filled with melted chocolate or honey.
These unique suggestions will take your Oreo sushi to a whole new level!
Tips for a Better Recipe
To perfect your Oreo sushi, keep these expert tips in mind:
- Use Fresh Oreos: Fresh cookies ensure a crisp blend of crumbs that’s easy to mold. Avoid using stale cookies.
- Don’t Overdo the Milk: Add milk sparingly to avoid creating a dough that’s too sticky or mushy.
- Personalize the Rolls: Experiment with your favorite fillings, from chopped nuts to jam or even tiny sprinkles for a pop of color.
- Chill for Precision: Always chill the roll for a few minutes before slicing. This prevents it from losing its shape while cutting.
For more nutritious options, add fresh fruit fillings like banana slices or raspberries.
Nutritional Information
While Oreo sushi is undeniably delicious, it’s still a sweet treat to enjoy in moderation. Here’s the approximate nutritional breakdown per serving (based on 12 slices):
- Calories: 110
- Carbohydrates: 15 g (mainly from Oreo cookies and fillings)
- Protein: 1 g
- Fat: 4 g
- Sugar: 8 g
For a lighter variation, opt for reduced-sugar cookies or omit extras like marshmallows.
Storage and Leftover Tips
Got leftovers? No problem! Here’s how you can store your Oreo sushi to enjoy later:
- Refrigerator: Store sushi slices in an airtight container and refrigerate for up to 3 days. This keeps them fresh and firm.
- Freezer: You can freeze the Oreo rolls (un-sliced) for up to a month. Thaw them at room temperature before slicing.
For best results, consume within a couple of days to retain the best flavor and texture.

Oreo Sushi Recipe
Ingredients
- 28 Oreo Cookies 1 standard package
- 4 –6 tablespoons of Milk use more as needed to form a dough
- Gummy Candies or Fruit Roll-Ups for the “sushi” appearance
- Marshmallows or Cream Cheese optional, for added texture
Instructions
- Place Oreo cookies into a food processor and pulse until they turn into fine crumbs.
- If you’re doing this manually, put the cookies in a ziplock bag, crush them with a rolling pin, and then transfer the crumbs to a bowl.
- Gradually add milk to the crumbs, one tablespoon at a time. Mix well until the texture resembles a moldable dough. If it’s too sticky, sprinkle in more cookie crumbs or chill it for a few minutes.
- Lay out a sheet of plastic wrap or parchment paper on a clean surface. Place the Oreo dough on top and flatten it into a rectangular shape with even thickness.
- Line the flattened surface with gummy candies or thin strips of Fruit Roll-Ups. Marshmallows or cream cheese can also be spread thinly for added flavor.
- Carefully lift one edge of the parchment or plastic wrap and begin rolling the dough tightly, just like sushi rolls. Make sure to keep the roll firm and even.
- For easier slicing, chill the roll in the fridge for 10–15 minutes to help it firm up.
- Using a sharp, non-serrated knife, slice the roll into sushi-like pieces. Arrange them on a plate for serving, or garnish creatively for added appeal.
Notes
- Refrigerator: Store sushi slices in an airtight container and refrigerate for up to 3 days. This keeps them fresh and firm.
- Freezer: You can freeze the Oreo rolls (un-sliced) for up to a month. Thaw them at room temperature before slicing.