Here’s a High-Protein Mini Bacon Ranch Cheeseballs recipe — perfect for snacks, parties, or your high-protein Facebook group 💪🧀
🥓 High-Protein Mini Bacon Ranch Cheeseballs
✅ Makes: about 12 mini cheeseballs
✅ Per ball (approx): 6–8g protein (depends on brands)
🛒 Ingredients:
- 1 cup low-fat cream cheese (or Neufchâtel)
- ¾ cup thick Greek yogurt (or blended cottage cheese)
- 1 cup shredded reduced-fat cheddar
- ½ cup cooked turkey bacon or beef bacon, very finely chopped
- 1 tbsp ranch seasoning (or to taste)
- 1 tbsp chopped green onions
- ½ tsp garlic powder
- Black pepper to taste
For rolling (optional):
- Extra chopped bacon
- Chopped parsley or green onion
- Crushed nuts or seeds (for extra protein/crunch)
👩🍳 Instructions:
- In a bowl, mix cream cheese and Greek yogurt until smooth.
- Stir in cheddar, bacon, ranch seasoning, green onions, garlic powder, and pepper.
- Chill mixture 20–30 minutes until firm.
- Scoop and roll into mini balls.
- Roll in extra toppings if desired.
- Refrigerate 15 minutes before serving.
🧮 Protein Boost Tips:
- Use fat-free Greek yogurt or blended cottage cheese for higher protein.
- Add 1–2 tbsp unflavored protein powder if you want extra protein (mix well).
- Serve with boiled eggs, cucumber slices, or whole-wheat crackers.
📦 Storage:
Keeps in fridge up to 4 days in an airtight container.




