Here’s a complete, original recipe you can use:

🍓🍰 Strawberry Cheesecake Fluff

Ultra Creamy • No-Bake • High-Protein Option • Ready in 5 Minutes

This light, airy dessert tastes like strawberry cheesecake in cloud form — rich, refreshing, and perfect for healthy treats or party cups.

⏱ Time & Yield

Prep: 5 minutes
Chill (optional): 15 minutes
Serves: 3–4

🛒 Ingredients

• 4 oz (115 g) cream cheese, softened
• ¾ cup plain Greek yogurt (or whipped cottage cheese)
• ½ cup strawberries, finely chopped or mashed
• 2–3 tbsp powdered sweetener or honey/maple syrup
• 1 tsp vanilla extract
• 2 tbsp heavy cream (optional, for extra fluff)

Optional add-ins: lemon zest, sugar-free strawberry jam, chia seeds

👩‍🍳 Instructions

1️⃣ In a bowl, beat cream cheese until smooth and fluffy.

2️⃣ Add Greek yogurt, sweetener, vanilla, and heavy cream. Whip until airy.

3️⃣ Fold in strawberries.

4️⃣ Spoon into cups and chill 10–15 minutes (optional).

🥗 Nutrition (per serving – approx, 4 servings)

• Calories: ~95
• Protein: ~6–8 g
• Carbs: ~6 g
• Fat: ~4 g
• Sugar: ~3 g

✔ No-bake
✔ High-protein option
✔ Gluten-free
✔ Kid-friendly
✔ Great for weight-loss desserts

💡 Variations

• High-protein: add ½ scoop vanilla protein powder
• Low-carb: use monk fruit + fewer berries
• Keto: cream cheese + whipped cream + strawberry extract
• Crunch: top with crushed nuts or keto cookies
• Frozen fluff: freeze 30 minutes for mousse texture