InGREDIENTS1 12 cups of ketogenic low-carb chocolate chips1/4 cup creamy, natural, unsalted peanut butterAlternative Toppingcut-up peanutsINSTRUCTIONSA 12-cup muffin pan should be filled with muffin liners. Put off till later.Use a double boiler to melt the keto chocolate and peanut butter together or one of the following methods: Put chocolate and peanut butter in a bowl…

These Keto Cheesecake Brownies bring together the best of both worlds—rich, fudgy brownie layers swirled with creamy, tangy cheesecake! Perfect for a low-carb dessert that doesn’t skimp on flavor, they’re ideal for satisfying those chocolate cravings without kicking you out of ketosis. Equipment You’ll Need8×8 inch baking panParchment paperMixing bowlsElectric mixer or whiskSpatulaIngredientsFor the Brownie…

Ingredients:1 lb (450g) beef sirloin or flank steak, thinly sliced against the grain2 cups broccoli florets3 tbsp avocado oil (or other high smoke point oil)3 cloves garlic, minced1 tbsp fresh ginger, minced (or 1 tsp ground ginger)1/4 cup coconut aminos (for a soy sauce substitute; if you can tolerate soy, you can use tamari or…

Ingredients: For the Filling: 1 lb ground beef or shredded chicken1 small onion, diced2 cloves garlic, minced1 bell pepper, diced (any color)1 cup shredded cheddar cheese (or cheese of choice)1 cup salsa or diced tomatoes (choose a low-carb option)1 tbsp taco seasoning (ensure it’s low-carb or make your own with chili powder, cumin, paprika, and…

Ingredients: For the Filling:2 cups cooked, shredded chicken (rotisserie chicken works great)1 cup cream cheese, softened1 cup shredded Monterey Jack cheese1 cup canned green chilies, drained1/2 cup chopped fresh cilantro1/2 teaspoon ground cumin1/2 teaspoon garlic powder1/2 teaspoon onion powderSalt and pepper to tasteFor the Taquitos:8-10 keto-friendly tortillas (such as almond flour or coconut flour tortillas)1-2…

Keto Coconut Chocolate BarsYield: 12-14 barsPrep Time: 15 minutesChill Time: 40 minutesTotal Time: 55 minutes These keto-friendly bars have a rich coconut filling wrapped in a sugar-free chocolate coating. They’re perfect for when you crave a sweet treat while staying low-carb. Ingredients2 cups unsweetened shredded coconutMake sure it’s finely shredded to help the bars hold…

Keto Krispy KremeHaving a Krispy Kreme donut and living a keto lifestyle are no longer mutually exclusive, so bake these very yeasty and addictive donuts with a crunchy, sugary exterior you’ll want to have again and again without all the guilt! INGREDIENTSDonut Ingredients:2 tablespoons coconut flour6 tablespoons almond flour1 teaspoon xanthan gum½ teaspoon baking powder2…

Low-Carb Crustless Pumpkin PieThis low-carb, crustless pumpkin pie is the perfect dessert for fall! It’s rich, creamy, and full of warm spices. Plus, with only 7 ingredients, it’s super simple to whip up. Ideal for anyone following a keto or low-carb lifestyle! Ready In: 50 minutesServes: 8 Ingredients1 cup fresh pumpkin (or one 15 oz…

Keto Mini Cinnamon Sugar Muffins RecipeWelcome to a delightful addition to your keto baking repertoire: Keto Mini Cinnamon Sugar Muffins! These mini muffins are the perfect low-carb treat, satisfying your sweet cravings while keeping you aligned with your ketogenic lifestyle. Whether enjoyed for breakfast, a snack, or dessert, these muffins are sure to impress with…