I’ll admit, I was unsure whether baked egg rolls could hold up to the fried ones we all love. But after whipping up these Baked Southwestern Egg Rolls, I’m hooked. Juicy chicken? Check. Flavorsome black beans and corn? Check.
The sheer joy of biting into a crispy, golden egg roll fresh from the oven? Oh, absolutely. They’re now my go-to snack for parties, dinners, or just Netflix nights. You’re going to love this recipe as much as I do, or you can also enjoy similar appetizers.
Ingredients
- 1 cup cooked chicken, shredded
- 1/2 cup black beans
- 1/2 cup corn kernels
- 1/2 cup shredded cheddar cheese
- 1/2 red bell pepper, diced
- 2 green onions, diced
- 2 garlic cloves, minced
- 1/2 tsp ground cumin
- 1/2 tsp chili powder
- 1/4 tsp paprika
- Salt to taste
- Black pepper to taste
- 2 tbsp fresh cilantro, chopped
- 1 tbsp lime juice
- 12 egg roll wrappers
For Dipping Sauce
- 1/2 cup Greek yogurt (or sour cream)
- 2 tbsp mayonnaise
- 1 tbsp lime juice
- 1 tsp honey
- 1/4 tsp ground cumin
- Salt and pepper to taste
Note: Makes approximately 12 egg rolls (serves 4).
Variations
Switch things up with these easy alternatives for customization!
- Vegetarian Option: Replace the chicken with diced mushrooms, tofu, or extra beans.
- Spicier Kick: Add diced jalapeños or a pinch of cayenne to the filling.
- Cheese Variations: Swap cheddar with pepper jack or smoked gouda.
- Gluten-Free: Use gluten-free wrappers to suit dietary needs.
If you’re a fan of irresistible appetizers, you’ll love trying out this cranberry brie pull apart bread recipe on your next occasion!
Cooking Time
- Prep Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Equipment You Need
- Mixing Bowl: For combining the flavorful filling.
- Baking Sheet: To bake the egg rolls evenly.
- Parchment Paper: Prevents sticking and makes cleanup simple.
- Pastry Brush: For lightly brushing oil on the egg rolls.
How to Make Baked Southwestern Egg Rolls?
These egg rolls may look fancy, but trust me, they’re a breeze to make. From mixing the filling to baking them crispy, you’ll have them ready in no time!
Step 1. Prepare the Filling
Start by creating the heart of this recipe. Mix shredded chicken, black beans, corn, cheddar, diced red bell pepper, green onions, and minced garlic in a large mixing bowl. Sprinkle in the cumin, chili powder, paprika, salt, and pepper. Stir everything until even. Finally, add the cilantro and lime juice for that signature southwestern zing!
Step 2. Assemble the Egg Rolls
Lay an egg roll wrapper flat on a clean surface, with a corner pointing towards you. Spoon about two tablespoons of filling into the center. Fold the bottom corner over the filling, then fold in the sides tightly. Continue rolling it up and seal the edge with a dab of water. Repeat until all wrappers are filled.
Step 3. Bake Them to Perfection
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and position the rolls seam-side down. Lightly brush oil onto each roll for that golden crisp finish. Bake for 15-20 minutes, flipping halfway through for evenly browned rolls.
Step 4. Prepare the Dipping Sauce
While the egg rolls bake, combine Greek yogurt, mayo, lime juice, honey, cumin, salt, and pepper in a bowl. Stir well until smooth and creamy. This tangy sauce is the perfect dip for those crispy rolls!
Step 5. Serve and Enjoy
Once baked, allow the egg rolls to cool slightly. Serve warm with the dipping sauce on the side. Trust me, these will be the star of any meal or party, or explore more crowd-favorite appetizers that everyone will love!
Credit: haymekhan
Why You’ll Love This Recipe?
This recipe is a total crowd-pleaser. Here’s what makes it special!
- Easy to prepare with simple ingredients.
- Healthier option compared to frying.
- Super versatile for ingredient swaps.
- Bursting with bold southwestern flavors.
- Perfect for parties, dinners, or casual snacking.
How to Serve Baked Southwestern Egg Rolls?
For a stunning presentation, arrange the egg rolls on a platter with the dipping sauce in a small bowl in the center. Sprinkle with extra chopped cilantro and even a bit of grated cheese if you like. Pair with a fresh green salad or roasted veggies for a well-rounded meal! You can pair these egg rolls with dishes like this best Maryland crab dip recipe for your next gathering.
Nutritional Information
Curious about what’s in each roll? Here’s a quick breakdown per serving (approx.):
- Calories: 180
- Protein: 7g
- Carbohydrates: 22g
- Fat: 6g
Make Ahead and Storage
One of the best things about this recipe? You can prepare it ahead of time without sacrificing flavor or texture.
Refrigerate leftovers by storing cooked egg rolls in an airtight container. They’ll stay fresh for up to 3-4 days. Reheat them in the oven or an air fryer to keep them crispy. For freezing, assemble the rolls but don’t bake them. Freeze in a single layer on a parchment-lined tray, then transfer them to a freezer-safe bag. They’ll keep for up to 3 months. When ready, bake from frozen, adding a few extra minutes to cooking time.
Tips for Making the Recipe
If I had a few tricks to share, here’s what makes this recipe foolproof and extra tasty!
- Always cool the filling if using freshly cooked chicken. Warm filling can make the wrappers tear.
- Don’t overstuff the rolls, as it can cause leakage during baking. Two tablespoons of filling are perfect.
- Flip the rolls halfway through baking for even crispiness.
- Use fresh lime juice for the boldest, brightest flavor.
And there you have it! These Baked Southwestern Egg Rolls are delicious, easy, and sure to impress. Enjoy!
Baked Southwestern Egg Rolls Recipe
Ingredients
- 1 cup cooked chicken shredded
- 1/2 cup black beans
- 1/2 cup corn kernels
- 1/2 cup shredded cheddar cheese
- 1/2 red bell pepper diced
- 2 green onions diced
- 2 garlic cloves minced
- 1/2 tsp ground cumin
- 1/2 tsp chili powder
- 1/4 tsp paprika
- Salt to taste
- Black pepper to taste
- 2 tbsp fresh cilantro chopped
- 1 tbsp lime juice
- 12 egg roll wrappers
- 1/2 cup Greek yogurt or sour cream
- 2 tbsp mayonnaise
- 1 tbsp lime juice
- 1 tsp honey
- 1/4 tsp ground cumin
- Salt and pepper to taste
Instructions
- Start by creating the heart of this recipe. Mix shredded chicken, black beans, corn, cheddar, diced red bell pepper, green onions, and minced garlic in a large mixing bowl. Sprinkle in the cumin, chili powder, paprika, salt, and pepper. Stir everything until even. Finally, add the cilantro and lime juice for that signature southwestern zing!
- Lay an egg roll wrapper flat on a clean surface, with a corner pointing towards you. Spoon about two tablespoons of filling into the center. Fold the bottom corner over the filling, then fold in the sides tightly. Continue rolling it up and seal the edge with a dab of water. Repeat until all wrappers are filled.
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and position the rolls seam-side down. Lightly brush oil onto each roll for that golden crisp finish. Bake for 15-20 minutes, flipping halfway through for evenly browned rolls.
- While the egg rolls bake, combine Greek yogurt, mayo, lime juice, honey, cumin, salt, and pepper in a bowl. Stir well until smooth and creamy. This tangy sauce is the perfect dip for those crispy rolls!
- Once baked, allow the egg rolls to cool slightly. Serve warm with the dipping sauce on the side. Trust me, these will be the star of any meal or party!
Notes
- Always cool the filling if using freshly cooked chicken. Warm filling can make the wrappers tear.
- Don’t overstuff the rolls, as it can cause leakage during baking. Two tablespoons of filling are perfect.
- Flip the rolls halfway through baking for even crispiness.
- Use fresh lime juice for the boldest, brightest flavor.
