IngredientsFor the Crust:2 cups super-fine blanched almond flour , sifted1/3 cup unsalted butter , melted3 tablespoons monk fruit sweetener OR low carb sweetener of your choice1 teaspoon pure vanilla extractpinch sea saltFor the Cheesecake:1 lb fresh strawberries , hulled, washed and patted dry2/3 cup powdered Lakanto monk fruit sweetener OR powdered sweetener of your choice32…
Garlic Parmesan Keto Bagels RecipeServings: 6 bagelsPrep Time: 15 minutesCook Time: 18 minutesTotal Time: 33 minutes These Garlic Parmesan Keto Bagels are a deliciously low-carb alternative to traditional bagels, perfect for breakfast or a snack. Made with gooey mozzarella cheese and almond flour, these bagels are not only easy to make but also packed with…
Keto Ground Beef Casserole RecipeServings: 8Prep Time: 15 minutesCook Time: 20 minutesTotal Time: 35 minutes This Keto Ground Beef Casserole is a comforting and satisfying dish that brings together flavorful ground beef, creamy cheeses, and nutritious cauliflower rice, all baked to perfection. It’s a perfect meal prep option, ideal for busy weeknights or family gatherings….
Keto Lazy Chocolate Chip Cookie BarsReady In: 35 minutesYields: 16 bars These rich, chewy keto cookie bars come together in just one bowl. With simple, low-carb swaps, you’ll get all the satisfaction of a classic dessert without the carbs! Ingredients1 stick (½ cup) butter, meltedUse grass-fed butter for extra flavor and healthy fats.2 large eggs1…
Introduction: Indulging in comfort foods like French fries while following a keto diet might seem like a distant dream. However, with a simple twist using jicama, a versatile root vegetable, you can satisfy your cravings guilt-free. Jicama fries offer a low-carb alternative to traditional potatoes while providing a crunchy texture and mild sweetness that perfectly…
Ingredients:For the Meat Filling: 1 lb ground beef (or ground lamb for a more traditional taste)1 medium onion, diced2 cloves garlic, minced1 cup cauliflower florets (for a mashed topping)1 cup mushrooms, diced (optional)1/2 cup beef broth2 tbsp tomato paste1 tbsp Worcestershire sauce (optional for flavor)1 tsp dried thyme1 tsp dried rosemarySalt and pepper, to taste1/2…
IngredientsCheesecake Filling:16 oz (450g) cream cheese, softened3/4 cup powdered erythritol or your preferred keto-friendly sweetener3 large eggs1 tsp vanilla extract1/4 cup heavy whipping cream1/4 tsp saltOptional Topping:Fresh berries (raspberries, blueberries, or strawberries)Sugar-free whipped creamMay be an image of dessert InstructionsPreheat the oven to 325°F (163°C).Grease a 9-inch springform pan or standard round baking pan with…
Ingredients:1/2 cup (115g) unsalted butter1 cup (200g) erythritol or your preferred keto-friendly sweetener1 cup (100g) unsweetened cocoa powder1/4 teaspoon salt1/2 teaspoon vanilla extract2 large eggs1/2 cup (60g) almond flour1/4 teaspoon baking powderOptional: 1/2 cup (90g) sugar-free chocolate chips or chopped nuts for added textureKeto Brownie RecipeMay be an image of dessert Instructions:Preheat the Oven: Preheat…
INGREDIENTS▢1 tablespoon soft butter for panBread:▢(5 oz) 1 ¼ cups blanched finely ground almond flour▢2 tablespoons dry-grated parmesan cheese▢½ teaspoon baking soda▢1 teaspoon garlic powder▢1½ cup shredded part-skim mozzarella (6 oz)▢1 oz cream cheese▢1 large egg lightly beatenTopping:▢Two tablespoons melted butter▢2 fresh garlic cloves minced▢2 tablespoons finely chopped parsleyKETO GARLIC BREADMay be an image of…
Keto-Friendly Chocolate MousseIngredients: 1 cup full-fat Greek yogurt (or unsweetened plain Greek yogurt)1 small box (14 oz) sugar-free sweetened condensed milk (or make a keto version at home)1 cup light whipped topping (such as a keto-friendly version of Cool Whip, or homemade coconut whipped cream)1 packet sugar-free powdered drink mix (such as sugar-free chocolate or…