Here’s a complete, original recipe for you:
🥞 Cream Cheese Almond Flour Pancakes
Low-Carb • Keto-Friendly • Soft & Fluffy
These pancakes are rich, lightly sweet, and perfectly fluffy — great for a keto or low-carb breakfast with high healthy fats and good protein.
⏱ Time & Yield
Prep: 5 minutes
Cook: 10 minutes
Makes: 6–8 small pancakes (2 servings)
🛒 Ingredients
- ½ cup almond flour
- 2 oz (¼ cup) cream cheese, softened
- 2 eggs
- ½ tsp baking powder
- ½ tsp vanilla extract
- 1–2 tbsp powdered erythritol or monk fruit (optional)
- Pinch salt
- Butter or oil for cooking
👩🍳 Instructions
1️⃣ Blend batter
Add all ingredients to a blender or bowl. Blend/whisk until smooth and lump-free.
2️⃣ Rest batter
Let sit 2 minutes to thicken.
3️⃣ Cook pancakes
Heat a non-stick pan on low-medium. Lightly grease.
Pour small pancakes (2–3 tbsp batter).
Cook 1½–2 minutes per side until golden.
4️⃣ Serve warm
🥗 Nutrition (per serving – approx, without sweetener)
- Calories: ~280
- Protein: ~12 g
- Fat: ~24 g
- Carbs: ~6 g
- Fiber: ~3 g
- Net carbs: ~3 g
- Sugar: ~1 g
✔ Keto
✔ Low-carb
✔ Gluten-free
✔ Diabetic-friendly
💡 Tips & Variations
• For extra fluffiness: separate eggs, whip whites, fold in
• For protein boost: add 1 tbsp unflavored protein powder
• For savory pancakes: skip sweetener, add herbs or cheese
• For crispy edges: cook in butter on lower heat
❄ Storage
- Fridge: 3 days
- Freezer: up to 1 month
- Reheat: pan or air-fryer for best texture
