High Protein recipe

Here’s a complete recipe for Pepperoni Pizza on Cottage Cheese Crust — high-protein, low-carb, crispy edges, and super satisfying 🍕🧀 🍕 Pepperoni Pizza on Cottage Cheese Crust (High-Protein • Low-Carb • Gluten-Free) Prep time: 10 minutesBake time: 20–25 minutesServings: 2–3 🧾 Ingredients 🥚 Cottage Cheese Crust 🍕 Toppings 👩‍🍳 Instructions 1️⃣ Make the crust Preheat…

Here’s a complete recipe for Zero-Carb Carnivore Bread — the easiest, fluffy, high-protein bread made only from animal-based ingredients 🍞🥚 Perfect for keto, carnivore, and ultra-low-carb lifestyles. 🍞 Zero-Carb Carnivore Bread (The Easiest High-Protein Bread Ever) Prep time: 5 minutesBake time: 25–30 minutesServings: 8 slices 🧾 Ingredients (100% carnivore) ✅ No flour✅ No fiber✅ No…

Here’s a complete recipe for a Low-Carb Cottage Cheese Chocolate Mousse — creamy, chocolatey, high-protein, and keto-friendly 🍫🥄 Low-Carb Cottage Cheese Chocolate Mousse Prep time: 5 minutesChill time: 10–15 minutes (optional)Servings: 2 🧾 Ingredients 👩‍🍳 Instructions 1️⃣ Blend ingredients 2️⃣ Taste & adjust 3️⃣ Chill or serve 4️⃣ Top & enjoy 🥗 Nutrition (approx per…

Here’s a quick, High-Protein Banana Oatmeal Mug Cake — perfect for a fast breakfast or sweet snack 🍌💪 🥣 High-Protein Banana Oatmeal Mug Cake Ingredients (1 serving): Instructions: Approx macros (with 1 scoop whey):

Here’s a complete recipe for Cinnamon Sugar Muffins — soft, fluffy, bakery-style muffins with a sweet cinnamon coating 🧁✨ 🧁 Cinnamon Sugar Muffins Prep time: 10 minutesBake time: 18–20 minutesServings: 12 muffins 🧾 Ingredients Muffins Cinnamon Sugar Coating 👩‍🍳 Instructions 1️⃣ Preheat oven to 375°F (190°C). Line a muffin tin. 2️⃣ Mix dry ingredientsIn a…

Here’s a complete recipe for Baked Turkey and Cheese Cracker Bites — crispy, melty, high-protein, and perfect for snacks, parties, or lunchboxes 🦃🧀 🧀🦃 Baked Turkey & Cheese Cracker Bites Prep time: 5 minutesBake time: 8–10 minutesServings: 20–24 bites 🧾 Ingredients 👩‍🍳 Instructions 1️⃣ Preheat oven to 375°F (190°C). Line a baking tray. 2️⃣ Assemble…

Here’s a complete recipe for Fluffy Brioche Bread — soft, rich, buttery, and perfectly fluffy 🍞🧈 🍞 Fluffy Brioche Bread Prep time: 20 minutesRise time: 2 hoursBake time: 25–30 minutesServings: 1 loaf (10–12 slices) 🧾 Ingredients Egg wash: 👩‍🍳 Instructions 1️⃣ Activate & mix In a bowl, mix warm milk, yeast, and 1 tbsp sugar….

Here’s a complete, easy recipe for 5-Ingredient No-Bake Crunch Bars — sweet, crispy, chocolatey, and ready in minutes 🍫✨ 🍫 5-Ingredient No-Bake Crunch Bars Prep time: 5 minutesChill time: 30–60 minutesServings: 10–12 bars 🧾 Ingredients (5 only) 👩‍🍳 Instructions 1️⃣ Melt baseAdd chocolate chips and peanut butter to a microwave-safe bowl.Microwave in 20–30 second bursts,…

Here’s a complete recipe for 1-Point Chocolate Protein Pudding — thick, creamy, chocolatey, and perfect for weight-loss plans 🍫🥄 🍫 1-Point Chocolate Protein Pudding Prep time: 3 minutesChill time: optional 10 minutesServings: 1 🧾 Ingredients 👩‍🍳 Instructions 1️⃣ In a bowl, whisk almond milk and pudding mix until slightly thick.2️⃣ Add Greek yogurt, protein powder,…

Here’s a complete recipe for Cheese-Wrapped Chicken Taquitos — crispy, low-carb, cheesy, and perfect for snacks or dinner 🌮🧀 Cheese-Wrapped Chicken Taquitos Prep time: 10 minutesCook time: 12–15 minutesServings: 8 taquitos 🧾 Ingredients 👩‍🍳 Instructions 1️⃣ Make filling In a bowl, mix chicken, cheddar, cream cheese, spices, and optional add-ins. 2️⃣ Make cheese wraps Line…