Zucchini No Noodle Lasagna

Zucchini No-Noodle Lasagna recipe: Ingredients Meat Sauce:– 1 lb ground beef– 1 onion, chopped– 3 cloves garlic, minced– 2 cups marinara sauce (sugar-free)– 1 tsp dried basil– 1 tsp dried oregano– Salt and pepperRicotta Mixture:– 1 cup ricotta cheese– 1/2 cup grated Parmesan cheese– 1 egg– 1 tsp dried basil– Salt and pepperZucchini Layers:– 4…

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CHEESECAKE KETO FAT BOMBS

INGREDIENTS4 oz (115g) cream cheese2 oz (1/4 cup) creamy peanut butter1 oz (2 tablespoons) Swerve (or any natural sweetener of your choice)1/2 cup crushed dark chocolate chips, optionalDIRECTIONS1. To prepare the cheesecake Keto fat bombs: Allow cream cheese and peanut butter to sit at room temperature until softened.2. In a bowl, combine peanut butter, cream…

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Keto Soft Lemon Cookies

Let’s be honest: the keto diet can sometimes feel like a never-ending game of dodgeball, where carbs are the balls, and you’re ducking left and right trying to stay in ketosis. Well, no more dodging today, because these Keto Soft Lemon Cookies are the perfect solution for when your sweet tooth hits. They’re soft, tangy,…

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Mediterranean Diet for Beginners: Your Ultimate Guide to Healthy Living

Formerly overweight woman reveals how to: Transform Your Body Fast &Melt Away All Your Unwanted Fat Without any fad dieting or exercise – just proven, Mediterranean-style eating “Is This Where My Story Ends?” I found myself thinking this exact thought one chilly winter’s night, my reflection glaring back at me from a fogged-up mirror after another…

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