When I first cooked Roast Chicken Breast in Italian Seasoning Recipe, I was amazed at how something so simple could taste so amazing! The tender chicken, paired with fragrant herbs and garlic, creates a dish that feels straight out of a rustic Italian kitchen.Â
The rich aroma of the Mediterranean spices filling my home made it hard to wait for dinner time! Pair it with roasted veggies, a fresh salad, or crusty bread, and I promise it will become a favorite in your home too!

Ingredients: What You’ll Need for Flawless Flavor?
These straightforward ingredients are essential for bringing out the best in this recipe!
- 2 chicken breasts (skinless or with skin, depending on your texture preference).
- 2 tablespoons Italian seasoning (a blend of dried oregano, basil, thyme, and rosemary works wonders).
- 2 tablespoons olive oil (for tender, juicy chicken and rich flavor).
- 2 garlic cloves, minced (gives the dish a bold, aromatic kick).
- 1 teaspoon salt (balances the flavors beautifully).
- 1 teaspoon black pepper (adds a touch of heat).
Note: This recipe yields 2 servings. Adjust according to your needs for a larger group or leftovers!
Creative Variations to Elevate the Dish
Want to add your own spin? Try these variations to customize the flavors of this dish!
- Citrusy Boost: Sprinkle lemon zest or drizzle fresh lemon juice over the chicken for a zesty finish.
- Ingredient Add-Ins: Toss in olives, capers, or sun-dried tomatoes for an extra Mediterranean twist.
- Extra Herbs: Add fresh rosemary or parsley leaves for more depth of flavor.
- Spiced-Up Option: Sprinkle paprika or crushed red pepper flakes for a spicier kick.
- Cheesy Delight: Finish the dish with grated Parmesan for a rich, savory topping.
Cooking Time: Quick and Easy!
Here’s how long it takes to create this flavorful masterpiece.
- Prep Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
Equipment: The Tools You’ll Need
Keep it simple with these kitchen staples to make your roast chicken recipe a breeze!
- Baking dish: Perfect for evenly roasting the chicken.
- Parchment paper: Prevents sticking and makes cleanup a snap.
- Meat thermometer: Ensures the chicken is cooked perfectly to 165°F.
- Mixing bowl: For combining olive oil and seasonings.
- Cutting board and knife: Essential for prepping garlic or slicing cooked chicken.
How to Make Roast Chicken Breast with Italian Seasoning?
This recipe is so easy that it practically makes itself! Just follow these simple steps, and you’ll have a flavorful dish in no time.
Step 1: Prepare Your Baking Dish
Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper, making cleanup easier and ensuring the chicken doesn’t stick.
Step 2: Season the Chicken
Rinse your chicken breasts under cold water and pat them dry with a paper towel. Combine olive oil, Italian seasoning, and minced garlic in a mixing bowl to create a delicious herb oil. Coat each chicken breast generously with the mixture, making sure it’s evenly covered. Sprinkle with salt and black pepper for added flavor.
Step 3: Marinate for Maximum Flavor
If time allows, marinate the chicken for at least 30 minutes. This helps enhance the depth of the flavors. If you’re short on time, the dish will still turn out tasty even without marinating—but trust me, it’s worth the wait!
Step 4: Roast to Perfection
Place the chicken in the baking dish and roast uncovered in the preheated oven for 25–30 minutes. It’s done when the internal temperature reaches 165°F. I like to baste the chicken with pan juices halfway through cooking to keep it extra juicy.
Step 5: Rest and Serve
Once the chicken is done, remove it from the oven and allow it to rest for about 5 minutes. Resting locks in the juices, making every bite moist and flavorful. Garnish with fresh parsley or basil for a beautiful presentation.

Tips to Perfect Your Roast Chicken
Achieve flawless results every time with these tried-and-true tips!
- Don’t Skip the Resting Step: Giving the chicken a few minutes to rest locks in the juices, ensuring tender bites.
- Use Fresh Herbs: For a burst of vibrant flavor, consider adding a few fresh herbs to the mix.
- Avoid Overcooking: A meat thermometer is your best friend here! Overcooked chicken can dry out, so aim for exactly 165°F.
- Baste Mid-Way: Spoon the pan juices over the chicken while roasting to keep it perfectly moist.
- Experiment with Flavors: Love garlic? Use more! Prefer a spicier flavor? Add red pepper flakes. Make it yours!
How to Serve Roast Chicken with Italian Herbs?
For a restaurant-quality presentation, slice the chicken and arrange it on a plate with roasted vegetables. Add a light drizzle of balsamic glaze or olive oil for extra flair. It also pairs wonderfully with creamy mashed potatoes, pasta, or quinoa for heartier meals. Want a lighter touch? Serve it over a crisp Caesar or garden salad for a fresh and healthy option.
Nutritional Information
This roast chicken dish is not just delicious, but also packed with wholesome nutrition! Here’s the rough breakdown per serving.
- Calories: 220
- Protein: 36g
- Carbohydrates: 2g
- Fat: 7g
Make Ahead and Storage
This recipe is fantastic for meal-prepping or saving leftovers!
- Make Ahead: Prep and marinate the chicken earlier in the day or the night before. Refrigerate in an airtight container until ready to roast.
- Refrigeration: Store cooked chicken in the fridge for up to 3 days in an airtight container. To reheat, warm it gently in an oven or microwave to retain moisture.
- Freezing: Freeze cooked chicken breasts for up to 3 months. Thaw overnight in the fridge and reheat for a quick, delicious meal.
Why You’ll Fall in Love with This Recipe?
This dish is bound to become a staple in your home. Here’s why it’s such a winner!
- Quick and Simple: With minimal prep and just a few ingredients, it’s perfect for busy days.
- Packed with Flavor: The combination of Italian herbs and garlic takes the chicken to the next level.
- Customizable: You can adjust the flavors to suit your preferences, so it never gets boring.
- Healthy and Light: Lean protein and antioxidant-rich herbs make this a guilt-free delight.
- Impressive Presentation: Despite its simplicity, this dish looks and tastes fancy enough to serve at your next dinner party.
This roast chicken breast with Italian seasoning recipe is a standout for both flavor and ease. I can’t wait for you to try it and experience how delicious minimal-effort cooking can truly be. Enjoy every flavorful bite!

Roast Chicken Breast in Italian Seasoning Recipe
Ingredients
- 2 chicken breasts skinless or with skin
- 2 tbsp Italian seasoning
- 2 tbsp olive oil
- 2 garlic cloves minced
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper, making cleanup easier and ensuring the chicken doesn’t stick.
- Rinse your chicken breasts under cold water and pat them dry with a paper towel. Combine olive oil, Italian seasoning, and minced garlic in a mixing bowl to create a delicious herb oil. Coat each chicken breast generously with the mixture, making sure it’s evenly covered. Sprinkle with salt and black pepper for added flavor.
- If time allows, marinate the chicken for at least 30 minutes. This helps enhance the depth of the flavors. If you’re short on time, the dish will still turn out tasty even without marinating—but trust me, it’s worth the wait!
- Place the chicken in the baking dish and roast uncovered in the preheated oven for 25–30 minutes. It’s done when the internal temperature reaches 165°F. I like to baste the chicken with pan juices halfway through cooking to keep it extra juicy.
- Once the chicken is done, remove it from the oven and allow it to rest for about 5 minutes. Resting locks in the juices, making every bite moist and flavorful. Garnish with fresh parsley or basil for a beautiful presentation.
Notes
- Customizations: Add lemon zest or juice for a citrusy touch. Try adding olives, capers, or sun-dried tomatoes for a Mediterranean twist.
- Meal Prep: Marinate and store the chicken in an airtight container for up to 2 days before roasting.
- Storage: Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently to maintain moisture. You can also freeze the cooked chicken for up to 3 months.