Baked Cod Recipe with Lemon and Garlic Recipe
When I first made this baked cod with lemon and garlic, I couldn’t believe how quick and delicious it turned out! The fish was perfectly flaky, and the combination of lemon and garlic created a flavor so refreshing and savory that my family couldn’t stop raving about it.
Ingredients
- 4 cod fillets 6–8 ounces each
- Salt and pepper
- 2 tablespoons olive oil
- Juice and zest of 1 lemon
- 4 garlic cloves minced
- 2 tablespoons fresh parsley chopped
- 1 teaspoon dried oregano
- 1 teaspoon paprika
Instructions
- Start by patting the cod fillets dry with a paper towel to remove excess moisture. This helps the fish hold onto the seasonings better. Generously season both sides of the fillets with salt and pepper to lock in flavor.
- Grab a small mixing bowl and combine olive oil, lemon juice, lemon zest, minced garlic, parsley, oregano, and paprika. Whisk the ingredients together until they become a fragrant and slightly thick marinade. This mixture is where all the bold, fresh flavors come from!
- Place the seasoned cod fillets in a shallow dish or a zip-top bag. Pour the marinade over the fish, ensuring every fillet is well-coated. Massage the fillets gently to help the marinade soak in. Refrigerate for about 20–30 minutes to allow the flavors to develop.
- Preheat your oven to 375°F (190°C). Line your baking dish with parchment paper and arrange the marinated cod fillets in a single layer. Bake for 15–20 minutes or until the fish turns opaque and flakes easily with a fork. The aroma of garlic, lemon, and herbs will fill your kitchen!
Notes
- Watch the Cooking Time: Cod cooks quickly. Check after 15 minutes to avoid overcooking.
- Fresh is Best: Use fresh garlic, lemon, and herbs for the most vibrant flavor.
- Don’t Skip the Marinade: Even a short marinating time boosts the taste.
- Uniform Fillets: Choose cod fillets of similar thickness to ensure even cooking.