Chicken Zucchini Poppers Recipe
These chicken zucchini poppers are juicy, flavorful, and packed with fresh ingredients. Grated zucchini keeps them moist, while chives and garlic add a delicious kick. A creamy cilantro sauce ties everything together with a tangy, herby finish. Perfect as an appetizer, snack, or light meal!
Ingredients
Chicken Patties:
- 1 pound ground chicken preferably with at least 7% fat
- 1-2 medium zucchini shredded (about 1½ cups)
- 2 garlic cloves minced
- 2 tablespoons fresh chives chopped
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 1-2 tablespoons oil for cooking
Creamy Cilantro Sauce:
- 1 cup fresh cilantro
- 1 small garlic clove adjust to taste
- ⅓ cup mayonnaise
- 1 tablespoon cottage cheese
- 1 tablespoon distilled white vinegar
Instructions
- Prepare the Sauce: Blend cilantro, garlic, mayonnaise, cottage cheese, and vinegar in a food processor until smooth. Refrigerate for at least 30 minutes to thicken and develop flavors. Alternatively, finely chop the cilantro and mix everything by hand. Season with salt and pepper to taste.
- Grate and Drain Zucchini: Use a cheese grater to shred the zucchini, then place it on a paper towel. Lightly sprinkle with kosher salt and squeeze to remove excess moisture.
- Make the Chicken Mixture: In a large bowl, combine the grated zucchini, ground chicken, minced garlic, chopped chives, ½ teaspoon kosher salt, and a dash of black pepper. Mix well and form into six 3-inch patties.
- Cook the Patties: Heat oil in a large nonstick or cast iron skillet over medium heat. Cook the patties for about 4 minutes per side until golden brown and cooked through. If they brown too quickly before fully cooking, transfer them to a 350°F oven for an additional 2 minutes.
- Serve and Enjoy: Serve the patties warm with the creamy cilantro sauce on the side or drizzled on top.
Notes
- Squeeze Out Moisture: Removing excess water from the zucchini keeps the patties firm.
- Use the Sauce: The creamy cilantro dip adds the perfect zing and brings the dish together
- Pick the Right Chicken: Opt for ground chicken with at least 7% fat for juicier, more flavorful patties.