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Keto Ribeye Steak Recipes

Keto Ribeye Steak Recipes

Rebecca
When I first made this keto garlic herb ribeye steak, I was amazed at how quick and satisfying it was. There’s nothing like the aroma of herbs and butter mingling with a beautifully seared steak on a skillet.
Prep Time 5 minutes
Cook Time 10 minutes

Ingredients
  

  • 2 ribeye steaks 1 inch thick
  • Salt and pepper
  • 3 sprigs fresh thyme
  • 3 sprigs fresh rosemary
  • 3 cloves garlic smashed
  • 2 tablespoons olive oil
  • 4 tablespoons butter

Instructions
 

  • Before getting started, season your ribeye steaks generously with salt and pepper on both sides. This simple step brings out the natural flavors of the meat. Smash your garlic cloves, and have your olive oil, herbs, and butter ready to go.
  • Place your cast iron skillet over high heat and add the olive oil. Allow it to get nice and hot. You want the skillet nearly smoking to achieve that perfect sear. Don’t rush this step; a hot pan is key.
  • Gently place the steaks in the skillet. You’ll hear a satisfying sizzle—that’s the sound of flavor. Sear each side for 2–3 minutes or until you see a golden-brown crust. The crust locks in the juices, making each bite tender and flavorful.
  • Turn down the heat to medium, then add butter to the skillet. The butter will start to melt, creating a rich base to flavor the steak even further.
  • Toss your smashed garlic cloves, rosemary, and thyme into the bubbling butter. Use a spoon to baste the steaks with the aromatic mixture. This step infuses the ribeye with deep, savory flavors while keeping it moist.
  • Continue cooking the steaks until they’re nearly at your desired doneness. Use a meat thermometer to measure the internal temperature (130°F for medium-rare, 135°F for medium, or 145°F for medium-well). Remember, the steak will continue to cook slightly as it rests.
  • Remove the steaks from the skillet and place them on a plate. Allow them to rest for 5–10 minutes. This step is critical as it helps the juices redistribute, ensuring every bite is perfectly tender and juicy.

Notes

  • Always allow the steak to come to room temperature before cooking for an even sear.
  • Don’t overcrowd the pan; cook one or two steaks at a time.
  • Resist the urge to flip the steaks too often. Leave them untouched to form that crust.
  • Use high-quality butter for the best flavor. Grass-fed butter works wonderfully.
  • Keep your thermometer handy to achieve precise doneness every time.
Keyword Keto Ribeye Steak Recipes