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Sheet Pan Hot Honey Mustard Chicken And Crispy Brussels Sprouts

Sheet Pan Hot Honey Mustard Chicken And Crispy Brussels Sprouts

Rebecca
When I made this sheet pan hot honey mustard chicken and crispy Brussels sprouts for dinner, I couldn’t believe how easy and delicious it turned out. The chicken was perfectly tender, the Brussels sprouts crispy, and the sweet-spicy glaze elevated everything to new heights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course lunch
Calories 425 kcal

Ingredients
  

  • Chicken thighs bone-in, skin-on
  • Salt
  • Black pepper
  • Brussels sprouts
  • Olive oil
  • Dijon mustard
  • Honey
  • Apple cider vinegar
  • Hot sauce
  • Garlic minced
  • Smoked paprika
  • Dried thyme

Instructions
 

  • Start by preheating your oven to 425°F (220°C). To get those Brussels sprouts extra crispy, place your empty baking sheet inside the oven while it’s heating up.
  • Take your chicken thighs and season them generously with salt and black pepper on both sides. This will give the chicken a flavorful base and help the skin crisp up beautifully.
  • Next, grab your Brussels sprouts, trim the ends, and halve them. Toss them in a large bowl with olive oil, salt, and pepper to make sure they’re evenly coated.
  • Carefully remove the hot baking sheet from the oven (be cautious, it’ll be super hot! 🔥). Place the chicken thighs on one side and spread the Brussels sprouts on the other. Keep everything in a single layer so it all cooks evenly.
  • Pop the baking sheet back in the oven and roast for about 20-25 minutes. ⏰ The chicken will turn golden with crispy skin, and the Brussels sprouts will caramelize to perfection. Ensure the internal temperature of the chicken reaches 165°F (74°C).
  • While your chicken and veggies roast, create the star of the dish: the hot honey mustard sauce. Whisk together Dijon mustard, honey, apple cider vinegar, hot sauce, garlic, smoked paprika, and thyme in a small bowl. 🌶️ Adjust the hot sauce to suit your spice level.
  • Once the chicken comes out of the oven, generously brush each piece with the hot honey mustard glaze. Don’t be shy here; the more sauce, the better! 🍯✨
  • Plate the chicken alongside those crispy Brussels sprouts, and drizzle any leftover sauce over the veggies. This is the kind of dish that’ll make everyone ask for seconds!

Notes

  • Use a Hot Baking Sheet: Preheating your baking sheet ensures maximum crispiness for your Brussels sprouts.
  • Adjust the Spice: Add hot sauce bit by bit to control the spice level.
  • Don’t Overcrowd: Make sure everything is arranged in a single layer on the sheet pan for even cooking.
  • Check Chicken Temperature: Always use a meat thermometer to confirm your chicken is cooked through.
Keyword Sheet Pan Hot Honey Mustard Chicken And Crispy Brussels Sprouts