Keto Cajun Shrimp & Sausage Stuffed Cabbage

Here is a Keto Cajun Shrimp & Sausage Stuffed Cabbage recipe that is low-carb, high-protein, and very flavorful 🌶️🦐

Keto Cajun Shrimp & Sausage Stuffed Cabbage

🕒 Time

Prep: 20 minutes
Cook: 30 minutes
Servings: 4

🥬 Ingredients

For the cabbage

• 1 large green cabbage
• 1 tbsp salt (for boiling water)

For the filling

• 250 g shrimp, peeled & chopped
• 250 g smoked sausage (or andouille), diced
• 1 cup cauliflower rice
• ½ cup cream cheese, softened
• ½ cup shredded mozzarella
• 1 egg
• 2 tbsp chopped green onions
• 2 cloves garlic, minced

Seasoning

• 1½ tsp Cajun seasoning
• ½ tsp smoked paprika
• ½ tsp black pepper
• ¼ tsp cayenne (optional)

Sauce

• 1 tbsp butter
• ½ cup heavy cream
• ¼ cup parmesan cheese
• ½ tsp Cajun seasoning

👨‍🍳 Instructions

1️⃣ Prepare cabbage

1. Bring a large pot of salted water to a boil.
2. Carefully remove 8–10 cabbage leaves.
3. Boil leaves for 2–3 minutes until soft.
4. Drain and set aside.

2️⃣ Make filling

1. In a skillet, cook sausage for 3–4 minutes until browned.
2. Add garlic and cauliflower rice and cook 2 minutes.
3. Stir in shrimp and cook just until pink.
4. Remove from heat.

3️⃣ Mix stuffing

In a bowl combine:

• sausage & shrimp mixture
• cream cheese
• mozzarella
• egg
• Cajun seasoning, paprika, pepper

Mix until well combined.

4️⃣ Stuff cabbage

1. Place 2–3 tbsp filling in each cabbage leaf.
2. Fold sides and roll like a burrito.

5️⃣ Bake

1. Place rolls in a greased baking dish.
2. Bake at 375°F (190°C) for 20 minutes.

6️⃣ Make Cajun cream sauce

1. Melt butter in a pan.
2. Add heavy cream and Cajun seasoning.
3. Simmer 3 minutes.
4. Stir in parmesan until thick.

7️⃣ Serve

Pour the sauce over cabbage rolls and garnish with green onions.

🥗 Nutrition (Approx per serving)

• Calories: ~410
• Protein: ~32 g
• Fat: ~28 g
• Net Carbs: ~4 g