High-Protein Strawberry Banana Nice Cream
That looks like a Strawberry Banana Protein “Nice Cream” — super simple and perfect for a high-protein frozen treat!
Here’s a high-protein version based on what’s in the picture:
High-Protein Strawberry Banana Nice Cream
Ingredients (2 servings)
- 2 medium ripe bananas, sliced & frozen
- 1½ cups frozen strawberries
- 1 scoop (25–30g) vanilla or strawberry whey protein powder
- ¼–½ cup unsweetened almond milk (or regular milk)
- ½ cup Greek yogurt (plain or vanilla)
- Optional: 1–2 tsp honey or stevia (if needed)
Instructions
- Freeze the fruit
Slice bananas and freeze at least 3–4 hours (or overnight). - Blend
Add frozen bananas, strawberries, protein powder, Greek yogurt, and ¼ cup milk to a food processor (like in the picture). - Process until creamy
Blend, scraping down sides as needed.
Add a splash more milk only if needed — keep it thick! - Serve soft-serve style
Eat immediately OR freeze 30–60 minutes for scoopable texture like the image.
Approximate Macros (per serving)
- Protein: 20–25g
- Calories: 220–260
- Carbs: 30g
- Fat: 2–4g
(Depends on protein powder & yogurt used.)
Higher Protein Boost (Optional)
- Replace almond milk with fairlife milk
- Add 2 tbsp cottage cheese (makes it extra creamy & boosts protein)
- Use 2 scoops protein for 35–40g per serving




