🍑 Peaches & Cream Protein Whip

Ingredients:

• 1½ cups low-fat cottage cheese
• 1 scoop vanilla protein powder
• 1 box sugar-free peach gelatin mix (about 0.3–1 oz, depending on brand)
• ½ cup diced peaches (fresh or frozen, optional)
• 1 teaspoon vanilla extract
• 1–2 tbsp zero-calorie sweetener (optional)
• 2–3 tbsp Greek yogurt or whipped topping (optional, for extra fluffiness)

Instructions:

Step 1: Prepare the Base

1. Add cottage cheese, vanilla protein powder, vanilla extract, and sweetener to a blender.
2. Blend until completely smooth and creamy.

Step 2: Add Peach Flavor

1. Prepare sugar-free peach gelatin according to package instructions (use less water if making a concentrated mix).
2. Let it cool slightly.
3. Blend or mix the gelatin into the cottage cheese mixture.

Step 3: Make It Fluffy

1. Fold in Greek yogurt or whipped topping if using.
2. Add diced peaches for extra texture.

Step 4: Chill

1. Transfer to a container.
2. Refrigerate for 1–2 hours until thick and creamy.
3. Serve cold.

Nutrition (Approx. per serving):

✅ High Protein
✅ Low Sugar
✅ Creamy Dessert Alternative
✅ Meal Prep Friendly