Crispy Keto Chicken Strips: A Low-Carb DelightIntroduction: Embracing a ketogenic lifestyle doesn’t mean bidding farewell to beloved comfort foods. With a bit of creativity and the right ingredients, you can recreate keto-friendly versions of your favorite dishes. Enter Keto Crispy Chicken Strips – a delicious twist on the classic crispy chicken, without the guilt of…
Keto Low Carb Paleo Friendly FlatBread. I decided it was time to see if there were any other types of healthy breads that I could create with all of the craze recently surrounding no-carb cloud bread. It would be difficult but why not give it a try. It’s gluten-free, paleo friendly, low-carb, and most importantly…
Recipe: Ingredients:1 cup unsweetened shredded coconut1/2 cup almond flour1/4 cup powdered erythritol (or your preferred keto-friendly sweetener)1/4 cup unsweetened almond butter1/4 cup coconut oil, melted1 teaspoon vanilla extract4 ounces sugar-free dark chocolate, chopped (at least 85% cocoa content)Optional: chopped nuts, unsweetened coconut flakes, or sea salt for toppingInstructions:In a mixing bowl, combine the shredded coconut,…
Detox Keto Southwest Chicken Soup provided are effective in facilitating rapid weight loss due to their high nutrient content, including vitamins, minerals, antioxidants, and flavonoids. These components contribute to the detoxification process within the body, ultimately promoting accelerated weight loss. IngredientThe weight of the boneless skinless chicken breasts is 1 1/2 pounds.One onion of substantial…
I can tell by the texture of this bread that it is not keto, regular flour is used.I have a great recipe for keto garlic bread here:INGREDIENTS:75 g mozarrella/parmesan cheese2 tablespoons of Greek yogurt2 tablespoons of coconut flour2 tablespoons of clarified butter1 whole eggbaking powder 1/3 tspfresh parsleya clove of fresh garlicpinch of salt (optional)Grated…
SnackCuisineAmericanServings12 BitesCalories66 kcalIngredients 2 cups shredded mozzarella12 pepperoni slicesItalian seasoning, half a teaspoonServing Suggestion:Pizza sauce for dipping may be keto.Instructions On baking pan, put parchment paper. Preheat oven 375 degrees.Leaving ONE in. between each mound, make(on the prepared baking sheet) TWELVE flat mounds(equal size) of mozzarella (TWO cups).Italian spice (1/2 teaspoon) should be sprinkled over…
InGREDIENTS1 12 cups of ketogenic low-carb chocolate chips1/4 cup creamy, natural, unsalted peanut butterAlternative Toppingcut-up peanutsINSTRUCTIONSA 12-cup muffin pan should be filled with muffin liners. Put off till later.Use a double boiler to melt the keto chocolate and peanut butter together or one of the following methods: Put chocolate and peanut butter in a bowl…
These Keto Cheesecake Brownies bring together the best of both worlds—rich, fudgy brownie layers swirled with creamy, tangy cheesecake! Perfect for a low-carb dessert that doesn’t skimp on flavor, they’re ideal for satisfying those chocolate cravings without kicking you out of ketosis. Equipment You’ll Need8×8 inch baking panParchment paperMixing bowlsElectric mixer or whiskSpatulaIngredientsFor the Brownie…
Ingredients:1 lb (450g) beef sirloin or flank steak, thinly sliced against the grain2 cups broccoli florets3 tbsp avocado oil (or other high smoke point oil)3 cloves garlic, minced1 tbsp fresh ginger, minced (or 1 tsp ground ginger)1/4 cup coconut aminos (for a soy sauce substitute; if you can tolerate soy, you can use tamari or…
Ingredients: For the Filling: 1 lb ground beef or shredded chicken1 small onion, diced2 cloves garlic, minced1 bell pepper, diced (any color)1 cup shredded cheddar cheese (or cheese of choice)1 cup salsa or diced tomatoes (choose a low-carb option)1 tbsp taco seasoning (ensure it’s low-carb or make your own with chili powder, cumin, paprika, and…