Keto Blueberry Donuts
Prep Time: 10 minutes
Bake Time: 15–18 minutes
Servings: 8 donuts
🧾 Ingredients
Donuts
- 1½ cups almond flour
- 2 tbsp coconut flour
- ½ cup erythritol or monk-fruit sweetener
- 1 tsp baking powder
- ¼ tsp salt
- 3 large eggs
- ⅓ cup unsweetened almond milk
- ¼ cup melted butter or coconut oil
- 1 tsp vanilla extract
- ½ cup fresh or frozen blueberries (chopped if large)
Optional Glaze
- ½ cup powdered erythritol
- 1–2 tbsp lemon juice or almond milk
👩🍳 Instructions
1️⃣ Preheat oven
- Preheat to 350°F (175°C)
- Grease a donut pan or use silicone molds
2️⃣ Mix dry ingredients
- In a bowl, whisk almond flour, coconut flour, sweetener, baking powder, and salt
3️⃣ Mix wet ingredients
- In another bowl, whisk eggs, almond milk, melted butter, and vanilla
4️⃣ Combine & fold
- Stir wet ingredients into dry ingredients
- Gently fold in blueberries
5️⃣ Fill pan
- Spoon or pipe batter into donut cavities (¾ full)
6️⃣ Bake
- Bake 15–18 minutes until lightly golden and set
7️⃣ Cool & glaze
- Cool 10 minutes before removing
- Drizzle with glaze if desired
🥗 Nutrition (Approx per donut, without glaze)
- Calories: 190 kcal
- Protein: 6 g
- Fat: 16 g
- Carbs: 5 g
- Fiber: 3 g
- Net Carbs: ~2 g
✅ Keto & gluten-free
✅ Naturally sweet and fluffy
✅ Perfect for breakfast or dessert
💡 Tips & Variations
- Extra blueberry flavor: add ½ tsp lemon zest
- Dairy-free: use coconut oil & almond milk
- Air fryer: bake at 325°F for 10–12 minutes
- Muffins: bake in muffin tin for 18–20 minutes
