Keto Pumpkin Crunch Cake

🎃 Keto Pumpkin Crunch Cake

A low-carb, keto-friendly dessert with creamy pumpkin filling and a crunchy nut topping. Perfect for fall flavors while staying keto. 🥧


⏱️ Time

Prep: 15 minutes
Bake: 40–45 minutes
Servings: 9


🧾 Ingredients

Pumpkin Layer

  • 1 cup pumpkin puree
  • 2 large eggs
  • ½ cup heavy cream
  • ⅓ cup powdered erythritol (or keto sweetener)
  • 1 tsp vanilla extract
  • 1 tsp pumpkin pie spice
  • ½ tsp cinnamon
  • ¼ tsp salt

Crunch Topping

  • 1 cup almond flour
  • ⅓ cup chopped pecans
  • ¼ cup granulated erythritol
  • ¼ cup melted butter
  • ½ tsp cinnamon

👩‍🍳 Instructions

1️⃣ Preheat

Preheat oven to 350°F (175°C) and grease an 8×8 inch baking dish.

2️⃣ Make pumpkin filling

In a bowl whisk together:

  • pumpkin puree
  • eggs
  • heavy cream
  • sweetener
  • vanilla
  • pumpkin pie spice
  • cinnamon
  • salt

Pour mixture into the prepared baking dish.

3️⃣ Prepare crunch topping

In another bowl mix:

  • almond flour
  • pecans
  • erythritol
  • cinnamon

Stir in melted butter until crumbly.

4️⃣ Assemble

Sprinkle the crunch topping evenly over the pumpkin layer.

5️⃣ Bake

Bake 40–45 minutes until the topping is golden and the center is set.

6️⃣ Cool

Let the cake cool 15–20 minutes before slicing.


🍽️ Optional Toppings

  • Keto whipped cream
  • Sugar-free caramel drizzle
  • Extra toasted pecans

📊 Nutrition (Approx. per slice)

  • Calories: ~280
  • Protein: ~6 g
  • Fat: ~24 g
  • Net Carbs: ~4 g

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