Quick Description
This Blueberry Vanilla Swirl Yogurt Bowl is a creamy, dreamy combination of protein-packed Greek yogurt, juicy blueberry puree, and a silky swirl of vanilla cream or yogurt. It’s beautiful to look at, indulgent in taste, yet nourishing enough for breakfast, snack, or dessert. With its striking purple-and-white marble effect, this bowl feels like a gourmet treat but comes together in minutes.
Servings & Timing
Servings: 2 bowls
Prep Time: 10 minutes
Cook Time: 5 minutes (for blueberry compote, optional)
Total Time: 15 minutes
WW Points: 5–8 points depending on yogurt fat %, sweetener, and swirl topping used.
Ingredients List
Base Yogurt Mixture
2 cups plain Greek yogurt (whole milk for creaminess, or nonfat for lighter option)
½ cup blueberry compote OR blended blueberries
1–2 tablespoons honey or sugar-free syrup (optional, adjust to taste)
½ teaspoon vanilla extract
Vanilla Swirl Topping
½ cup Greek yogurt or vanilla yogurt
1 teaspoon honey or sugar-free syrup
½ teaspoon vanilla extract
Garnishes (Optional)
Fresh blueberries
Granola or chia seeds
Shaved white chocolate (for dessert version)
Hemp seeds or almonds (for protein boost)
Instructions
Make the Blueberry Base:
Blend fresh or frozen blueberries into a puree, or cook them gently with a teaspoon of water for 3–4 minutes to make a quick compote. Let cool.
Prepare Yogurt Mixture:
In a medium bowl, mix Greek yogurt with half of the blueberry puree and vanilla extract. Sweeten to taste.
Assemble the Bowl:
Spoon the blueberry yogurt mixture into serving bowls.
Add Vanilla Swirl:
In a separate bowl, whisk together Greek yogurt, honey, and vanilla. Drizzle over the blueberry yogurt and swirl gently with a spoon.
Garnish & Serve:
Top with fresh blueberries, seeds, or granola. Enjoy immediately!
Additional Notes
For a thicker, pudding-like texture → use frozen blueberries + Greek yogurt.
For a lower-carb version → skip honey and use monk fruit or erythritol.
For a dessert twist → add a drizzle of melted white chocolate.
Dietary Info
High-Protein (yogurt + seeds/nuts)
Vegetarian
Gluten-Free (if no granola, or GF granola used)
Low-Carb Option available
Keto Option → use full-fat yogurt + sugar-free syrup
Brief Introduction
Greek yogurt bowls have become a social media sensation for good reason — they’re quick, healthy, customizable, and stunning. This recipe takes the trend up a notch by swirling rich blueberry puree with a creamy vanilla layer, giving it the elegance of a dessert parfait with the nutrition of a high-protein breakfast.
