Keto Zucchini FrittersKeto Zucchini Fritters are a delicious and nutritious option for anyone following a low-carb or ketogenic diet. These fritters offer a perfect blend of savory flavors and a satisfying texture, making them an ideal choice for breakfast, a side dish, or a light snack. With their crispy exterior and tender interior, they’re sure…
Keto Garlic Butter Fish: A Low-Carb DelightIf you’re looking for a quick and flavorful seafood dish that fits perfectly into your keto meal plan, this Keto Garlic Butter Fish recipe is just what you need! With its buttery garlic sauce and perfectly seared fish, this dish is sure to impress at your next dinner. It’s…
If you’re searching for a deliciously creamy and savory dip that won’t derail your keto lifestyle, look no further than this Keto Cheddar Ranch Crack Dip! This irresistible dip is a crowd favorite, perfect for gatherings, game days, or just a cozy night in. With rich flavors and a creamy texture, it pairs perfectly with…
Ingredients: 6 large eggs6 slices of salami1/2 cup shredded cheese (cheddar, mozzarella, or your choice)1/4 cup heavy creamSalt and pepper, to tasteOptional: chopped herbs (like chives or parsley), cooked bacon bits, or diced vegetables (like bell peppers or spinach) keto salami egg May be an image of egg yolk Instructions: Preheat the Oven: Preheat your…
Ingredients:1 medium head of cauliflower (about 2-3 cups riced)1 large egg1 cup shredded cheese (cheddar or your choice)1/4 cup finely chopped green onions (optional)1/2 teaspoon garlic powder1/2 teaspoon onion powderSalt and pepper to tasteOlive oil or cooking spray for fryingKeto Cauliflower Hash BrownsMay be an image of croquette Instructions:Prepare the Cauliflower:Remove the leaves and stem…
Ingredients:1 medium head of cabbage1 pound ground beef (or pork, turkey, or a mix)1 cup cauliflower rice (fresh or frozen)1 small onion, finely chopped2 cloves garlic, minced1 egg1 teaspoon smoked paprika1 teaspoon Italian seasoningSalt and pepper, to taste1 cup marinara sauce (sugar-free)1 cup beef or chicken broth2 tablespoons olive oilKeto Stuffed CabbageNo photo description available….
Keto Churro Donut Holes: A Low-Carb Twist on a Classic TreatIndulge in these delightful Keto Churro Donut Holes, a low-carb version of the classic churro-inspired donuts that are crispy on the outside and soft and tender on the inside. These sweet, cinnamon-coated bites are perfect for any occasion—whether you’re enjoying them with a cup of…
Zucchini No-Noodle Lasagna recipe: Ingredients Meat Sauce:– 1 lb ground beef– 1 onion, chopped– 3 cloves garlic, minced– 2 cups marinara sauce (sugar-free)– 1 tsp dried basil– 1 tsp dried oregano– Salt and pepperRicotta Mixture:– 1 cup ricotta cheese– 1/2 cup grated Parmesan cheese– 1 egg– 1 tsp dried basil– Salt and pepperZucchini Layers:– 4…
Why These Protein Cookies Are the Ultimate SnackThere are days when you just need comfort food.But you also want fuel.And you want it quick.Enter these Peanut Butter Protein Cookies. Made with just 4 ingredients, these cookies: Satisfy your peanut butter cravingsFuel your body with proteinAre chewy and indulgentNo added sugar or refined carbs — just…
Ingredients1 lb ground beef (lean, preferably 85/15)1 lb Brussels sprouts (halved)1 tbsp sesame oil or avocado oil2 cloves garlic, minced1 tsp fresh grated ginger (or ½ tsp ground ginger)3 tbsp soy sauce or coconut aminos1 tbsp sriracha (or more, to taste)1 tbsp rice vinegar1 tbsp honey (optional for sweet-spicy balance)Salt & pepper to tasteSesame seeds…