Ingredients List
- 2 cups zucchini, finely shredded
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1/4 cup almond flour (or regular flour)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Step-by-Step Instructions
1. Prep the zucchini
Shred the zucchini and squeeze out as much water as possible using a towel.
(This step is very important for texture.)
2. Make the mixture
In a bowl, combine:
- shredded zucchini
- mozzarella
- Parmesan
- egg
- almond flour
- garlic powder
- onion powder
- salt
- black pepper
Mix until well combined.
3. Shape tortillas
Line a baking tray with parchment paper.
Scoop portions of the mixture and flatten into thin circles (tortilla shape).
4. Bake
Preheat oven to 375°F (190°C).
Bake for 18–22 minutes, until golden and slightly crisp on edges.
5. Optional crisping
For extra texture, lightly pan-fry each tortilla for 1–2 minutes per side.
6. Serve
Let cool slightly, then use as wraps or eat as is.
Serving Suggestions
- Use for tacos or wraps
- Fill with chicken, veggies, or eggs
- Add cheese and fold like quesadillas
- Serve with dips or sauces
