🌯 Keto Pepperoni Mozzarella Air Fryer Wraps
These crispy keto wraps are cheesy, savory, and super quick to make in the air fryer. Perfect for a low-carb snack or lunch with pizza flavors. 🍕🧀
⏱ Time
Prep: 5 minutes
Cook: 6–8 minutes
Servings: 2 wraps
🧾 Ingredients
- 2 low-carb tortillas (or keto wraps)
- ½ cup shredded mozzarella cheese
- 16–20 pepperoni slices
- 2 tbsp sugar-free pizza sauce
- ¼ tsp Italian seasoning
- ¼ tsp garlic powder
Optional:
- crushed red pepper
- grated parmesan
- chopped basil
👨🍳 Instructions
1️⃣ Assemble wraps
- Lay tortillas flat.
- Spread 1 tbsp pizza sauce on each tortilla.
- Add mozzarella cheese evenly.
- Place pepperoni slices on top.
- Sprinkle Italian seasoning and garlic powder.
2️⃣ Roll
Roll the tortillas tightly like a burrito and secure with toothpicks if needed.
3️⃣ Air fry
- Preheat air fryer to 375°F (190°C).
- Place wraps seam-side down in the basket.
- Air fry 6–8 minutes until golden and crispy.
4️⃣ Serve
Slice in half and serve with extra pizza sauce for dipping.
📊 Nutrition (Approx per wrap)
- Calories: ~280
- Protein: ~18 g
- Fat: ~20 g
- Net Carbs: ~4–5 g
✅ Tips
- Spray wraps lightly with olive oil for extra crispiness.
- Add cooked sausage or chicken for more protein.
- You can also cook these in a skillet for 3–4 minutes per side.
