🧾 Ingredients
- 1 cup all-purpose flour (or almond flour for low-carb version)
- 1 tsp baking powder
- ½ tsp salt
- 2 tbsp olive oil or melted butter
- ⅓ cup water (adjust as needed)
- 2 tbsp butter, melted (for brushing)
- 2 cloves garlic, minced
- Optional: fresh parsley or oregano for garnish
👩🍳 Instructions
1️⃣ Make the dough
- In a bowl, mix flour, baking powder, and salt.
- Add olive oil and water gradually, stirring until a soft dough forms.
- Knead lightly for 1–2 minutes.
2️⃣ Divide & roll
- Divide dough into 4 balls.
- Roll each into a thin flat circle (~6 inches).
3️⃣ Cook flatbread
- Heat a skillet over medium heat.
- Cook each flatbread 2–3 minutes per side until golden and lightly puffed.
4️⃣ Garlic butter topping
- Mix melted butter with minced garlic.
- Brush flatbreads immediately after cooking.
- Garnish with parsley or oregano if desired.
5️⃣ Serve warm
- Perfect with soups, dips, or as a snack.
🥗 Nutrition Facts (Per Flatbread – Approx.)
- Calories: 150 kcal
- Protein: 4 g
- Fat: 7 g
- Total Carbs: 18 g
- Fiber: 1 g
- Net Carbs: 17 g
✅ Quick & easy
✅ Soft, buttery, garlicky
✅ Customizable for low-carb / keto
💡 Tips & Variations
- Low-carb: use almond flour + psyllium husk
- Cheesy: sprinkle shredded mozzarella on top before serving
- Spicy: add red pepper flakes to garlic butter
- Meal prep: store cooked flatbreads in airtight container for 2–3 days
