🥥 Coconut Chia Protein Pudding

Ingredients (2 servings)

  • ½ cup chia seeds
  • 1½ cups unsweetened almond milk (or any milk)
  • ½ cup Greek yogurt
  • 2 tbsp shredded coconut
  • 1 scoop vanilla protein powder (optional)
  • 1–2 tbsp maple syrup or honey (optional)
  • 1 tsp vanilla extract
  • Pinch of salt

Toppings

  • Extra shredded coconut
  • Fresh berries (optional)
  • Nuts or seeds (optional)

Instructions

  1. Add milk, Greek yogurt, protein powder, vanilla, and sweetener to a bowl. Mix until smooth.
  2. Stir in chia seeds and shredded coconut.
  3. Let it sit for 5 minutes, then stir again to prevent clumping.
  4. Cover and refrigerate for at least 4 hours or overnight until thick and creamy.
  5. Add toppings and enjoy chilled.

Nutrition Facts (Approx. per serving)

  • Calories: 280–320
  • Protein: 25–30g
  • Carbs: 18–22g
  • Fat: 12–15g
  • Fiber: 10g+

Perfect for meal prep, a quick breakfast, or a high-protein sweet craving. 🥥✨

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