Ingredients (6 servings)
- 3 cups cooked shredded chicken breast
- ¾ cup Greek yogurt (plain, non-fat or low-fat)
- ¼ cup light mayonnaise (optional for extra creaminess)
- 2 tbsp Dijon mustard
- 2 celery stalks, finely chopped
- ¼ cup green onions, chopped
- ¼ cup chopped pickles (optional)
- 1 tbsp lemon juice
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp black pepper
- Salt to taste
- 2 tbsp fresh parsley or dill, chopped
Instructions
- In a large bowl, combine Greek yogurt, mayonnaise, Dijon mustard, lemon juice, and seasonings.
- Add shredded chicken, celery, green onions, and pickles.
- Mix everything until evenly coated and creamy.
- Refrigerate for 30 minutes before serving for the best flavor.
- Serve in lettuce wraps, low-carb tortillas, or with cucumber slices.
Nutrition Facts (Approx. per serving)
- Calories: 220
- Protein: 35g
- Carbs: 5g
- Fat: 7g
Meal Prep Tip:
Store in airtight containers and keep refrigerated for up to 4 days. Perfect for quick high-protein lunches! 💪🥗
