Ingredients:
For the Shrimp:
- 1 lb (450g) large shrimp, peeled and deveined
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
For the Stir Fry Vegetables:
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 cup snap peas or green beans
- ½ onion, sliced
- 1 tsp olive oil
Honey Garlic Sauce:
- 3 tbsp honey
- 3 tbsp low-sodium soy sauce
- 4 cloves garlic, minced
- 1 tbsp rice vinegar or lemon juice
- 1 tsp sesame oil
- 1 tsp grated fresh ginger (optional)
- 1 tsp cornstarch mixed with 2 tbsp water (optional, for thicker sauce)
Optional Toppings:
- Sesame seeds
- Green onions
- Red pepper flakes
Instructions:
1. Prepare the Shrimp
- Pat shrimp dry with a paper towel.
- Season with garlic powder, paprika, salt, and black pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Cook shrimp for 2–3 minutes per side until pink and cooked through.
- Remove shrimp and set aside.
2. Cook the Vegetables
- Add a little olive oil to the same pan.
- Add broccoli, bell pepper, onion, and snap peas.
- Stir fry for 4–5 minutes until vegetables are slightly tender but still crisp.
3. Make the Honey Garlic Sauce
- In a small bowl, mix honey, soy sauce, garlic, vinegar, sesame oil, and ginger.
- Pour sauce into the pan with vegetables.
- Simmer for 1–2 minutes.
- Add cornstarch slurry if you want a thicker glaze.
4. Combine Everything
- Add cooked shrimp back into the pan.
- Toss everything together until coated with the sauce.
- Cook for another minute.
5. Serve
Top with sesame seeds and green onions.
Nutrition (Approx. per serving):
Calories: ~360 kcal
Protein: ~32g
Carbs: ~25g
Fat: ~12g
Serving: 4 portions
Perfect with:
- Cauliflower rice for low carb
- Brown rice for a balanced meal
- Lettuce cups for a lighter option
🍤 A quick, delicious dinner that makes healthy eating easy!




