Ingredients:
Chicken Salad:
- 3 cups cooked chicken breast, shredded or chopped
- ½ cup celery, finely diced (optional)
- ¼ cup green onion, chopped (optional)
- 2 tbsp fresh parsley, chopped
- Salt and black pepper to taste
Creamy Dressing:
- ¾ cup mayonnaise
- ¼ cup Greek yogurt or sour cream (optional for extra protein)
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp paprika
- Salt and pepper to taste
Instructions:
1. Prepare the Chicken
- Cook chicken breast until tender.
- Let it cool slightly, then shred or chop into bite-sized pieces.
2. Make the Dressing
- In a bowl, combine mayonnaise, Greek yogurt, Dijon mustard, lemon juice, garlic powder, onion powder, paprika, salt, and pepper.
- Mix until smooth and creamy.
3. Combine Everything
- Add shredded chicken, celery, green onion, and parsley to a large bowl.
- Pour the dressing over the chicken mixture.
- Mix well until everything is evenly coated.
4. Chill & Serve
- Refrigerate for 30 minutes for the best flavor.
- Serve in meal prep containers, lettuce wraps, or enjoy straight from the bowl.
Storage:
❄️ Store in an airtight container for up to 4 days in the refrigerator.
Nutrition (Approx. per serving):
Calories: ~350 kcal
Protein: ~40g
Carbs: ~3–5g
Fat: ~20g
Servings: 4
Perfect for a high-protein, low-carb lifestyle! 💪
