A rich and creamy chocolate cheesecake mousse packed with protein and classic cheesecake flavor. This easy no-bake dessert is perfect for satisfying chocolate cravings while keeping your nutrition goals on track.
Ingredients
- 1 cup (225g) Greek yogurt
- ½ cup cottage cheese (blended smooth)
- 1 scoop chocolate protein powder
- 2 tbsp unsweetened cocoa powder
- 2 oz (60g) light cream cheese, softened
- 1 tsp vanilla extract
- 1–2 tbsp zero-calorie sweetener (optional)
- 2–3 tbsp unsweetened almond milk (if needed)
- Dark chocolate shavings or berries for topping (optional)
Instructions
- Blend cottage cheese until smooth and creamy.
- Add Greek yogurt, cream cheese, protein powder, cocoa powder, vanilla extract, and sweetener.
- Blend until thick, smooth, and mousse-like.
- Add almond milk slowly if you want a softer texture.
- Transfer into serving cups and chill for 30–60 minutes.
- Top with dark chocolate shavings or fresh berries before serving.
Nutrition Facts (Approx. Per Serving)
Calories: 300
Protein: 40g
Carbohydrates: 15g
Fiber: 3g
Sugar: 6g
Fat: 8g
Benefits
- High protein helps support muscle recovery and keeps you satisfied
- Cocoa provides antioxidants and rich chocolate flavor
- Greek yogurt and cottage cheese add calcium and creaminess
- Healthier alternative to traditional chocolate cheesecake desserts
Storage
Store covered in the refrigerator for up to 3 days.
Tips
- Add espresso powder for a mocha cheesecake flavor.
- Freeze for 30 minutes for a frozen cheesecake mousse texture.
- Mix in sugar-free chocolate chips for extra crunch.
