A rich, creamy, and delicious chocolate ice cream made with protein-packed ingredients. This homemade frozen dessert is perfect for satisfying chocolate cravings while supporting your fitness and healthy eating goals.
Ingredients
- 1½ cups Greek yogurt
- 1 cup cottage cheese (blended smooth)
- 1½ scoops chocolate protein powder
- 3 tbsp unsweetened cocoa powder
- 1 tsp vanilla extract
- 2–3 tbsp zero-calorie sweetener or honey (optional)
- ¼ cup unsweetened almond milk (adjust as needed)
- Pinch of salt
- Dark chocolate chips or cacao nibs for topping (optional)
Instructions
- Blend cottage cheese until completely smooth and creamy.
- Add Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, sweetener, and salt.
- Blend until the mixture becomes thick and smooth.
- Add almond milk slowly until you reach an ice cream-like consistency.
- Pour mixture into a freezer-safe container.
- Freeze for 2–3 hours until firm.
- Let sit at room temperature for 5–10 minutes before scooping.
- Top with cacao nibs or dark chocolate pieces before serving.
Nutrition Facts (Approx. Per Serving)
Calories: 300
Protein: 42g
Carbohydrates: 18g
Fiber: 4g
Sugar: 7g
Fat: 7g
Benefits
- High protein content helps support muscle recovery and fullness
- Cocoa provides antioxidants and rich chocolate flavor
- Greek yogurt and cottage cheese create a creamy texture while adding nutrients
- Healthier alternative to traditional high-sugar ice cream
Storage
Store in a sealed freezer container for up to 2 weeks.
Tips
- Add espresso powder for a mocha chocolate flavor.
- Mix in peanut butter powder for a chocolate peanut butter ice cream.
- Use frozen banana slices for extra creaminess and natural sweetness.
- For the smoothest texture, blend again before serving.
