High-Protein Cranberry Pistachio Refrigerator Cookies

Makes: 16 cookies
Protein: about 4–5 g per cookie, depending on your protein powder
Estimated: about 2 WW Points per cookie — exact Points depend on your brands and your personal WW plan.

WW specifically uses nonfat Greek yogurt and protein powder in several of its high-protein recipes, so those are excellent ingredients for this makeover.

Ingredients

  • ½ cup nonfat plain Greek yogurt
  • 1½ scoops vanilla whey protein powder
  • ½ cup oat flour
    (or finely blended old-fashioned oats)
  • 2 tbsp light butter, softened
  • 2–3 tbsp granulated zero-calorie sweetener such as allulose or monk-fruit blend
  • 1 tsp vanilla extract
  • ½ tsp almond extract
  • ½ tsp baking powder
  • Pinch of salt
  • 2 tbsp dried cranberries, finely chopped
  • 2 tbsp pistachios, finely chopped
  • 1–2 tbsp unsweetened almond milk, only if needed

👩‍🍳 Directions

  1. Make the dough
    Beat the softened light butter, Greek yogurt, sweetener, vanilla, and almond extract until smooth.
  2. Add the dry ingredients
    Mix in the protein powder, oat flour, baking powder, and salt. The dough should be thick and moldable, not runny.
  3. Fold in the good stuff
    Gently fold in the chopped cranberries and pistachios.
  4. Form the refrigerator cookie log
    Place the dough on plastic wrap or parchment. Shape into a log about 1½ inches in diameter. Roll tightly and smooth the outside.
  5. Chill
    Refrigerate for at least 2 hours, preferably overnight. You can also freeze it for about 30–45 minutes if you’re impatient. 😊
  6. Slice
    Heat oven to 325°F. Slice into 16 equal rounds.
  7. Bake
    Place on a parchment-lined baking sheet and bake for 10–13 minutes. You want the edges just barely golden. Don’t overbake—that’s the secret to keeping them tender.
  8. Cool completely
    They’ll firm up considerably as they cool.

⭐ My WW tricks

Want them lower in Points?

  • Use 1 tbsp pistachios instead of 2.
  • Use 1 tbsp cranberries instead of 2.
  • Make 20 smaller cookies instead of 16.
  • Choose a protein powder with minimal sugar and fat.
  • Use nonfat Greek yogurt. It’s naturally very protein-dense—roughly 17–18 g protein per 170 g serving in USDA-based data.

Want more protein?

Use a protein powder with 25–30 g protein per scoop. You can also increase the protein powder slightly, but add a teaspoon or two of almond milk if the dough becomes too dry.

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