Hereβs a complete recipe for Pepperoni Pizza on Cottage Cheese Crust β high-protein, low-carb, crispy edges, and super satisfying ππ§
π Pepperoni Pizza on Cottage Cheese Crust
(High-Protein β’ Low-Carb β’ Gluten-Free)
Prep time: 10 minutes
Bake time: 20β25 minutes
Servings: 2β3
π§Ύ Ingredients
π₯ Cottage Cheese Crust
- 1 cup full-fat cottage cheese
- 2 large eggs
- Β½ cup shredded mozzarella
- ΒΌ cup grated Parmesan
- 2 tbsp almond flour (optional for firmer crust)
- Β½ tsp garlic powder
- Β½ tsp Italian seasoning
- Pinch of salt & pepper
π Toppings
- ΒΌ cup sugar-free pizza sauce
- ΒΎ cup shredded mozzarella
- 12β16 slices pepperoni
- Optional: mushrooms, olives, bell peppers, basil
π©βπ³ Instructions
1οΈβ£ Make the crust
Preheat oven to 400Β°F (200Β°C). Line a tray with parchment.
Blend cottage cheese and eggs until smooth.
Stir in mozzarella, Parmesan, almond flour, and seasonings.
2οΈβ£ Bake crust
Spread mixture into an 8β9 inch circle.
Bake 12β15 minutes until set and lightly golden.
3οΈβ£ Add toppings
Spread pizza sauce, sprinkle cheese, add pepperoni.
4οΈβ£ Final bake
Return to oven 8β10 minutes until bubbly and crisp.
5οΈβ£ Serve
Cool 5 minutes, slice, and enjoy.
π₯ Nutrition (per serving, β pizza approx)
- Calories: ~280
- Protein: ~24 g
- Fat: ~18 g
- Carbs: ~6 g
- Net carbs: ~3β4 g
β
High protein
β
Low carb & keto-friendly
β
No flour
β
Gluten-free
π Tips & Variations
β Bake crust longer for crispier base
β Use air fryer (190Β°C / 375Β°F β 10 min crust + 5 min toppings)
β Make it carnivore: skip sauce, use cheese & meats only
β Make it WW-friendly: use fat-free cottage cheese & light mozzarella




