πŸ• Pepperoni Pizza on Cottage Cheese Crust

Here’s a complete recipe for Pepperoni Pizza on Cottage Cheese Crust β€” high-protein, low-carb, crispy edges, and super satisfying πŸ•πŸ§€


πŸ• Pepperoni Pizza on Cottage Cheese Crust

(High-Protein β€’ Low-Carb β€’ Gluten-Free)

Prep time: 10 minutes
Bake time: 20–25 minutes
Servings: 2–3


🧾 Ingredients

πŸ₯š Cottage Cheese Crust

  • 1 cup full-fat cottage cheese
  • 2 large eggs
  • Β½ cup shredded mozzarella
  • ΒΌ cup grated Parmesan
  • 2 tbsp almond flour (optional for firmer crust)
  • Β½ tsp garlic powder
  • Β½ tsp Italian seasoning
  • Pinch of salt & pepper

πŸ• Toppings

  • ΒΌ cup sugar-free pizza sauce
  • ΒΎ cup shredded mozzarella
  • 12–16 slices pepperoni
  • Optional: mushrooms, olives, bell peppers, basil

πŸ‘©β€πŸ³ Instructions

1️⃣ Make the crust

Preheat oven to 400Β°F (200Β°C). Line a tray with parchment.

Blend cottage cheese and eggs until smooth.
Stir in mozzarella, Parmesan, almond flour, and seasonings.


2️⃣ Bake crust

Spread mixture into an 8–9 inch circle.
Bake 12–15 minutes until set and lightly golden.


3️⃣ Add toppings

Spread pizza sauce, sprinkle cheese, add pepperoni.


4️⃣ Final bake

Return to oven 8–10 minutes until bubbly and crisp.


5️⃣ Serve

Cool 5 minutes, slice, and enjoy.


πŸ₯— Nutrition (per serving, β…“ pizza approx)

  • Calories: ~280
  • Protein: ~24 g
  • Fat: ~18 g
  • Carbs: ~6 g
  • Net carbs: ~3–4 g

βœ… High protein
βœ… Low carb & keto-friendly
βœ… No flour
βœ… Gluten-free


🌟 Tips & Variations

βœ” Bake crust longer for crispier base
βœ” Use air fryer (190Β°C / 375Β°F – 10 min crust + 5 min toppings)
βœ” Make it carnivore: skip sauce, use cheese & meats only
βœ” Make it WW-friendly: use fat-free cottage cheese & light mozzarella

Leave a Reply

Your email address will not be published. Required fields are marked *

Back To Top