- Traditional burger buns are loaded with carbs, but this recipe swaps them out for crispy, cheesy garlic cheddar chaffles—mini waffles made with eggs and cheese that are low-carb, gluten-free, and keto-friendly.
2. - This Chaffle Burger is stacked with savory beef, melted cheese, creamy Big Mac sauce, and crunchy pickles, all nestled between crispy chaffles. The best part? Even non-keto eaters will love it!
4. - What is a Chaffle?
- A chaffle is a cheese and egg waffle, commonly used in keto recipes as a substitute for bread, buns, or even pizza crusts. They’re incredibly easy to make, taking just a few minutes in a mini waffle maker.
7. - Chaffles can be sweet or savory, depending on the ingredients you mix into the batter. For this Chaffle Burger, we’re making a Garlic Cheddar Chaffle, which adds extra flavor and crunch to our burger!
9. - Why You’ll Love This Chaffle Burger
- ✔ 100% Keto-Friendly: Just 8g net carbs per serving!
- ✔ Super Easy to Make: Only 15 minutes of prep and 20 minutes of cooking.
- ✔ Better Than Fast Food: Homemade, healthier, and fully customizable to your taste.
- ✔ Extra Crispy & Flavorful: The cheddar chaffles create the perfect bun-like texture!
- ✔ Perfect for Any Occasion: Great for dinners, BBQs, and even keto meal prep.
16. - Prep & Cook Time
- Total Servings: 3
- Prep Time: 15 minutes
- Cooking Time: 20 minutes
- Ingredients for Chaffle Burger
- For the Garlic Cheddar Chaffles (Buns):
- 2 eggs
- 1 cup shredded cheddar cheese
- ½ teaspoon garlic powder
26. - For the Keto Big Mac Sauce:
- ½ cup mayonnaise
- ½ tablespoon mustard
- ½ tablespoon sugar-free relish
- 1 teaspoon vinegar
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- ¼ teaspoon paprika
35. - For the Keto Cheeseburger Patties:
- ¼ pound ground beef
- Salt to taste
- Pepper to taste
40. - Toppings & Assembly:
- 2 keto burger patties
- 2 tablespoons Keto Big Mac Sauce
- 3 Garlic Cheddar Chaffles
- 2 slices American cheese
- ¼ cup iceberg lettuce, shredded
- 4 dill pickle slices
- ½ tablespoon onions, minced
- Sesame seeds (optional, for garnish)
50. - Step-by-Step Instructions
- Step 1: Make the Garlic Cheddar Chaffles
- 1️⃣ Preheat your waffle maker to medium-high heat.
- 2️⃣ In a mixing bowl, whisk together the eggs, shredded cheddar cheese, and garlic powder until well combined.
- 3️⃣ Lightly grease the waffle maker with cooking spray or butter.
- 4️⃣ Pour half of the mixture into the waffle maker, spreading it evenly. Close the lid and cook for 4-5 minutes, or until the chaffle is golden brown and crispy.
- 5️⃣ Remove and repeat with the remaining batter. You should have 3 chaffles total.
- 6️⃣ Set aside while you prepare the burger patties. 💡 Pro Tip: For extra crispy chaffles, let them cool for a minute on a wire rack before assembling your burger.
59.
60. - Step 2: Make the Keto Big Mac Sauce
- 1️⃣ In a small bowl, mix together mayonnaise, mustard, relish, vinegar, onion powder, garlic powder, and paprika.
- 2️⃣ Stir well until everything is fully combined.
- 3️⃣ Store in the fridge while you cook the burgers.
65. - 💡 Pro Tip: This sauce can be made ahead of time and stored in an airtight container for up to one week.
67.
68. - Step 3: Cook the Keto Cheeseburger Patties
- 1️⃣ Heat a cast-iron skillet or pan over medium heat.
- 2️⃣ Divide the ¼ pound ground beef into two equal portions and shape them into round, chaffle-sized patties.
- 3️⃣ Season both sides with salt and pepper.
- 4️⃣ Place the patties in the pan and cook for 2-3 minutes per side, or until they reach your preferred doneness.
- 5️⃣ In the last 30 seconds of cooking, place a slice of American cheese on each patty and cover the pan until melted.
- 6️⃣ Remove the patties from the heat and set aside.
76.
77. - Step 4: Assemble the Keto Chaffle Burger
- 1️⃣ Lay out the chaffles on a plate. Spread Keto Big Mac sauce on the bottom chaffle.
- 2️⃣ Add a layer of lettuce, followed by onions and pickles.
- 3️⃣ Place the first cheeseburger patty on top.
- 4️⃣ Add another chaffle layer, spread some more Big Mac sauce, then add the second cheeseburger patty.
- 5️⃣ Top with the final chaffle, pressing gently. If desired, sprinkle sesame seeds on top for a classic burger look.
- 6️⃣ Serve immediately and enjoy!
85.
86. - What to Serve with Your Chaffle Burger
- Since this chaffle burger is keto-friendly, you’ll want to keep your sides low-carb as well. Here are some great options:
89. - 🥑 Avocado Fries – Baked or air-fried for extra crispiness!
- 🥒 Crispy Zucchini Chips – A great crunchy side dish.
- 🥗 Keto Coleslaw – Creamy and refreshing.
- 🥓 Bacon-Wrapped Asparagus – Adds a smoky, savory touch.
- 🍟 Turnip or Radish Fries – The perfect keto alternative to French fries!
95. - Storage & Reheating Tips
- 🧊 Storage:
98. - Store the chaffles, burger patties, and toppings separately in airtight containers in the fridge for up to 3 days.
- The Big Mac sauce can be stored for up to 1 week.
- 🔥 Reheating:
102. - Chaffles: Toast in a waffle maker or skillet for 2-3 minutes to crisp them up.
- Burger Patties: Reheat in a skillet over medium heat for 2-3 minutes per side.
- Nutritional Information (Per Serving)
- Calories: 1230 kcal
- Carbohydrates: 8g
- Protein: 68g
- Fat: 98g
- Saturated Fat: 43g
- Fiber: 1g
- Net Carbs: 7g
