🍕 53g Protein Crustless Pizza Pie

Cheesy, meaty, and packed with protein, this crustless pizza pie has all the classic pizza flavors without a traditional flour crust. The cottage cheese helps create a firm, cheesy base while adding extra protein.

Ingredients

Pizza Base

  • 1 cup shredded mozzarella cheese
  • 1 cup cooked lean ground beef
  • 1 cup cottage cheese
  • 2 large eggs
  • ½ cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • ½ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp black pepper
  • ¼ tsp salt

Toppings

  • ½ cup pizza sauce or marinara sauce
  • ½–1 cup shredded mozzarella
  • 10–12 pepperoni slices
  • 1 tbsp chopped fresh parsley
  • ¼ tsp Italian seasoning

👩‍🍳 Instructions

  1. Preheat the oven to 400°F (200°C). Grease a 9-inch round cake pan or pie dish and line the bottom with parchment paper.
  2. Prepare the beef:
    If not already cooked, brown the ground beef in a skillet over medium heat. Drain excess grease and let it cool slightly.
  3. Make the base:
    In a large bowl, combine the cottage cheese, 1 cup mozzarella, eggs, Parmesan, Italian seasoning, garlic powder, onion powder, salt, and pepper.
  4. Add the beef:
    Fold the cooked ground beef into the mixture until evenly distributed.
  5. Bake the base:
    Spread the mixture evenly in the prepared pan. Bake for approximately 20–25 minutes, until the center is set and the edges are lightly browned.
  6. Add the pizza toppings:
    Remove from the oven and spread the pizza sauce over the top. Sprinkle with the remaining mozzarella and arrange the pepperoni slices over the cheese.
  7. Finish baking:
    Return to the oven for another 8–12 minutes, until the cheese is melted and bubbly.
  8. Brown the top:
    For a more golden, bubbly finish like the picture, switch to broil for 1–2 minutes, watching closely so it doesn’t burn.
  9. Rest before slicing:
    Let the pizza pie rest for 10 minutes. Sprinkle with parsley and Italian seasoning, then slice and serve.

🔥 Tips for a firm crustless pie

  • Drain excess liquid from the cottage cheese if it’s very wet.
  • Let the pie rest before cutting; this helps it hold its shape.
  • Use lean ground beef if you want a higher-protein, lower-fat version.
  • You can replace the beef with cooked ground turkey or chicken.

Protein: The advertised 53g per serving is an estimate and will vary based on the cottage cheese, beef, cheese, and serving size you use.

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