Here’s a High-Protein Blueberry Bread that’s soft, moist, and perfectly sweet 🫐🍞
Great for breakfast, snack, or post-workout.
🫐 High-Protein Blueberry Bread
Soft • Moist • Naturally Sweet
Yield: 1 loaf (10 slices)
Prep: 10 minutes
Bake: 45–50 minutes
Oven: 350°F / 175°C
🛒 Ingredients
Wet Ingredients
- 1 cup plain Greek yogurt (2% or fat-free)
- 2 large eggs
- ⅓ cup honey or maple syrup (or sugar-free sweetener)
- 2 tbsp melted coconut oil or olive oil
- 1 tsp vanilla extract
Dry Ingredients
- 1½ cups oat flour (or blended oats)
- ½ cup vanilla or unflavored protein powder
- 1½ tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
Add-ins
- 1½ cups blueberries (fresh or frozen)
- 1 tsp lemon zest (optional but amazing)
👩🍳 Instructions
- Preheat oven to 350°F (175°C).
Line or grease a loaf pan. - Mix wet ingredients
Whisk yogurt, eggs, honey, oil, and vanilla until smooth. - Add dry ingredients
Stir in oat flour, protein powder, baking powder, baking soda, and salt.
Mix just until combined. - Fold in blueberries
Toss blueberries with 1 tsp oat flour (prevents sinking), then gently fold in. - Bake
Pour batter into pan and bake 45–50 minutes, until a toothpick comes out mostly clean. - Cool
Let cool 10–15 minutes before slicing (important for texture).
📊 Nutrition Facts (Per Slice – approx.)
| Nutrient | Amount |
|---|---|
| Calories | 160–190 kcal |
| Protein | 10–14 g |
| Carbs | 20–24 g |
| Fiber | 3–4 g |
| Fat | 4–6 g |
| Sugar | 6–9 g |
Exact values depend on protein powder & sweetener.
✅ Why This Bread Works
- Greek yogurt → moisture + protein
- Oat flour → soft crumb, not dry
- Protein powder → structure + satiety
- Blueberries → natural sweetness & antioxidants
🔁 Variations
- Extra protein: add ¼ cup cottage cheese (blend into batter)
- Lemon blueberry: add 1 tbsp lemon juice
- Gluten-free: certified GF oats
- Low-carb: replace half oat flour with almond flour
❄️ Storage
- Room temp: 1 day (wrapped)
- Fridge: 4–5 days
- Freezer: up to 2 months (slice before freezing)




