Ohhh yes 🍋✨—bright, creamy, high-protein keto lemon truffles coming right up. These are no-bake, sugar-free, and perfect straight from the fridge.
🍋 Keto Lemon Protein Truffles (Sugar-Free)
Yield: 12 truffles
Prep time: 10 minutes
Chill time: 30–45 minutes
Net carbs: ~1.5–2g per truffle
Protein: ~6g per truffle
🧾 Ingredients
- 4 oz (115 g) cream cheese, softened
- ½ cup vanilla or unflavored whey protein isolate
- 2 tbsp powdered erythritol or monk fruit
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- ½ tsp vanilla extract
- ¼ cup almond flour (for structure)
- Pinch of salt
Optional Coatings
- Unsweetened shredded coconut
- Powdered erythritol
- White keto chocolate drizzle
- Extra lemon zest
🥣 Instructions
1️⃣ Mix Base
In a bowl, beat cream cheese until smooth.
2️⃣ Flavor & Sweeten
Add lemon juice, zest, vanilla, sweetener, and salt. Mix well.
3️⃣ Protein Boost
Stir in protein powder and almond flour until a thick dough forms.
(If too sticky, add 1–2 tbsp more almond flour.)
4️⃣ Shape
Scoop and roll into 12 bite-size balls.
5️⃣ Coat (Optional)
Roll in coconut, powdered sweetener, or drizzle with keto white chocolate.
6️⃣ Chill
Refrigerate 30–45 minutes until firm.
🧠 Nutrition Facts (Per Truffle – Estimated)
| Nutrient | Amount |
|---|---|
| Calories | 95 kcal |
| Fat | 6 g |
| Protein | 6 g |
| Total Carbs | 3 g |
| Fiber | 1 g |
| Net Carbs | 1.5–2 g |
| Sugar | 0 g |
💡 Tips & Variations
- Dairy-free: Use coconut cream + plant protein isolate
- Extra tangy: Add ¼ tsp lemon extract
- Higher protein: Replace almond flour with more protein powder (add 1–2 tsp cream if dry)
- Freezer-friendly: Store up to 2 months frozen




