🧀🍕 High-Protein Keto Pepperoni Pizza Quesadillas

Absolutely 😎🍕 Let’s level it up with a HIGH-PROTEIN Keto Pepperoni Pizza Quesadilla—extra cheesy, ultra-satisfying, and still guilt-free.

🧀🍕 High-Protein Keto Pepperoni Pizza Quesadillas

Servings: 1 large quesadilla
Prep time: 5 min
Cook time: 6–8 min
Net carbs: ~3 g
Protein: ~35–40 g 💪

🧾 Ingredients

High-Protein Cheese “Tortilla”

• ¾ cup part-skim mozzarella (higher protein, less fat)
• ½ cup shredded provolone or cheddar
• 2 tbsp grated parmesan (adds protein + crisp)

Protein-Packed Filling

• 2 tbsp sugar-free pizza sauce
• 20–25 slices turkey pepperoni (leaner, higher protein)
• ¼ cup chopped cooked chicken breast (optional but powerful protein boost)
• 1 tsp Italian seasoning
• Crushed red pepper (optional)

🔥 Instructions

1️⃣ Make the Cheese Base
Heat a non-stick skillet over medium. Sprinkle all cheeses into a large circle (7–8 inches). Let melt and crisp until golden on the bottom.

2️⃣ Add Toppings
Spread pizza sauce over half the cheese circle. Layer pepperoni, chicken, and seasonings.

3️⃣ Fold & Finish
Fold carefully into a quesadilla. Cook 1–2 minutes per side until crispy and fully melted.

4️⃣ Serve Hot
Slice and enjoy immediately—pure pizza vibes 🍕🔥

🧠 Nutrition Facts (Estimated)

💡 Pro Tips for EVEN MORE Protein

• Add collagen peptides (1 tbsp) to sauce—no taste, +10g protein
• Use fat-free mozzarella if macros allow
• Serve with a side of cottage cheese marinara dip