๐งพ Ingredients
- 2ย low-carb tortillasย (or keto wraps)
- ยฝ cupย shredded mozzarella cheese
- 16โ20ย pepperoni slices
- 2 tbspย sugar-free pizza sauce
- ยผ tspย Italian seasoning
- ยผ tspย garlic powder
Optional:
- crushed red pepper
- grated parmesan
- chopped basil
๐จโ๐ณ Instructions
1๏ธโฃ Assemble wraps
- Lay tortillas flat.
- Spreadย 1 tbsp pizza sauceย on each tortilla.
- Add mozzarella cheese evenly.
- Place pepperoni slices on top.
- Sprinkle Italian seasoning and garlic powder.
2๏ธโฃ Roll
Roll the tortillas tightly like a burrito and secure with toothpicks if needed.
3๏ธโฃ Air fry
- Preheat air fryer toย 375ยฐF (190ยฐC).
- Place wraps seam-side down in the basket.
- Air fryย 6โ8 minutesย until golden and crispy.
4๏ธโฃ Serve
Slice in half and serve with extra pizza sauce for dipping.
๐ Nutrition (Approx per wrap)
- Calories: ~280
- Protein: ~18 g
- Fat: ~20 g
- Net Carbs: ~4โ5 g
โ Tips
- Spray wraps lightly withย olive oilย for extra crispiness.
- Addย cooked sausage or chickenย for more protein.
- You can also cook these in aย skillet for 3โ4 minutes per side




