๐งพ Ingredients
- 2 cupsย cooked chicken, shredded
- 1 cupย chicken broth
- ยฝ cupย heavy cream
- 1 (4 oz) canย diced green chilies
- 2 clovesย garlic, minced
- 1 smallย onion, finely chopped
- 1 tspย cumin
- 1 tspย chili powder
- ยฝ tspย paprika
- ยฝ tspย oregano
- Salt & pepper to taste
- 2 tbspย cream cheese, optional for extra creaminess
- 1 tbspย olive oil or butter
Optional toppings:
- Shredded cheese
- Sour cream
- Chopped cilantro
- Sliced jalapeรฑos
๐ฉโ๐ณ Instructions
1๏ธโฃ Sautรฉ aromatics
In a large pot, heat olive oil or butter over medium heat.
Add onion and garlic, sautรฉ 2โ3 minutes until fragrant.
2๏ธโฃ Add chicken & spices
Stir in shredded chicken, cumin, chili powder, paprika, oregano, salt, and pepper.
3๏ธโฃ Add liquids
Pour in chicken broth, green chilies, heavy cream, and cream cheese (if using).
Simmer for 10โ15 minutes, stirring occasionally, until heated through and slightly thickened.
4๏ธโฃ Adjust consistency
If too thick, add extra chicken broth or water.
Taste and adjust seasoning as needed.
5๏ธโฃ Serve
Ladle into bowls and top with your favorite keto-friendly toppings.
๐ Nutrition (Approx per serving)
- Calories: ~350
- Protein: ~35 g
- Fat: ~22 g
- Net Carbs: ~4โ5 g
โ Tips
- Useย rotisserie chickenย for a faster version.
- For extra flavor, sautรฉย green chilies with onionsย before adding liquids.
- This chili freezes well for meal prep.




