Ingredients:
- 1 cup walnuts
- ½ cup rolled oats
- 2 tbsp unsweetened cocoa powder
- 1 tbsp honey (adjust sweetness to taste)
- 1 tsp vanilla extract
- Pinch of salt
- 2–3 tbsp almond butter or peanut butter (optional, for a softer texture)
- 1–2 tbsp water or milk (if needed)
Instructions:
- Add walnuts and oats to a food processor.
- Pulse until the mixture becomes a fine crumb but still has some texture.
- Add cocoa powder, honey, vanilla extract, and salt.
- Blend until the mixture starts sticking together.
- Add almond butter or a little water if the mixture feels too dry.
- Press the mixture firmly into a lined small container or loaf pan.
- Refrigerate for 1–2 hours until firm.
- Cut into bars and enjoy.
Storage:
- Store in an airtight container in the refrigerator for up to 1 week.
- Can also be frozen for longer storage.
Nutrition (Approx. per bar, depending on size):
âś… Healthy fats from walnuts
âś… Fiber-rich oats
âś… Naturally sweetened
âś… No refined sugar
âś… Energy-boosting snack




