Fresh Ginger Lemon Water (Detox Style Drink)

Ingredients:

• 4 cups water
• 1–2 inch piece fresh ginger, peeled and thinly sliced
• ½ lemon, sliced (optional)
• 1 teaspoon honey or natural sweetener (optional)
• Few mint leaves (optional)

Instructions:

Step 1: Prepare the Ginger

1. Wash and peel the ginger.
2. Slice it into thin pieces or grate it for a stronger flavor.

Step 2: Make Ginger Water

1. Add 4 cups of water and ginger slices to a saucepan.
2. Bring to a gentle boil.
3. Reduce heat and simmer for 10–15 minutes.
4. Turn off the heat and let it cool slightly.

Step 3: Add Flavor

1. Strain the ginger water into a glass or bottle.
2. Add lemon slices or fresh lemon juice.
3. Add honey if you prefer a sweeter taste.
4. Serve warm or chilled.

Storage:

• Store in a glass bottle in the refrigerator for up to 3–5 days.
• Enjoy cold or warm.

Nutrition (Approx. per serving):

✅ Very Low Calories
✅ Caffeine Free
✅ Refreshing Hydration
✅ Contains Natural Ginger Compounds