🫐 High Protein Blueberry Baked Oats

Ingredients:

  • 1 cup rolled oats
  • 1 scoop vanilla protein powder
  • ½ cup cottage cheese
  • 1 large egg
  • ½ cup Greek yogurt
  • ½ cup almond milk (or any milk)
  • ½ cup fresh blueberries (or frozen)
  • 1 tbsp honey or maple syrup (optional)
  • 1 tsp vanilla extract
  • ½ tsp baking powder
  • ½ tsp cinnamon
  • Pinch of salt

Optional Topping:

  • Extra blueberries
  • Greek yogurt drizzle
  • A few crushed nuts

Instructions:

  1. Preheat oven to 350°F (175°C).
  2. Add oats, protein powder, cottage cheese, egg, Greek yogurt, almond milk, honey, vanilla, baking powder, cinnamon, and salt into a blender.
  3. Blend until smooth and creamy.
  4. Fold in blueberries gently.
  5. Pour mixture into a greased baking dish or oven-safe bowl.
  6. Add extra blueberries on top.
  7. Bake for 30–35 minutes until golden and set.
  8. Let it cool slightly before serving.

Storage:

Store covered in the refrigerator for up to 4 days. Reheat before serving.

Nutrition Facts (Approx. per serving):

Calories: ~360 kcal
Protein: ~45g
Carbs: ~35g
Fat: ~8g

💙 Perfect for meal prep, busy mornings, or when you want a sweet breakfast that actually keeps you satisfied.

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