☕🍫 Mocha Walnut Energy Bites

Ingredients:

• 1 cup walnuts
• ½ cup rolled oats
• 2 tbsp unsweetened cocoa powder
• 1 tsp instant coffee powder
• 8 pitted dates
• 1 tsp vanilla extract (optional)
• Pinch of salt
• 1–2 tbsp water (if needed)

Optional Add-ins:

• 1 tbsp chia seeds
• 2 tbsp dark chocolate chips
• 1 tbsp almond butter for extra creaminess

Instructions:

1. Prepare the dates
   • If your dates are dry, soak them in warm water for 10 minutes, then drain.
2. Blend the dry ingredients
   • Add walnuts, oats, cocoa powder, instant coffee, and salt to a food processor.
   • Pulse until the mixture becomes a coarse crumb.
3. Add dates
   • Add the dates and vanilla extract.
   • Blend until the mixture sticks together like dough.
   • Add a little water if needed.
4. Shape the bites
   • Scoop out small portions and roll into bite-sized balls using your hands.
5. Chill
   • Place energy bites in the refrigerator for 30–60 minutes to firm up.

Storage:

• Store in an airtight container in the refrigerator for up to 1 week.
• Freeze for up to 2 months.

Nutrition Facts (Approx. per bite):

Calories: ~120 kcal
Protein: ~3g
Carbs: ~14g
Fat: ~7g
Fiber: ~2g

Makes: 10–12 energy bites

☕ Perfect little chocolate-coffee bites when you want something sweet, satisfying, and naturally energized.