Ingredients
- 1½ cups low-fat cottage cheese (about 340g)
- 1 scoop chocolate protein powder (30g)
- 2 tbsp unsweetened cocoa powder
- 2–3 tbsp Greek yogurt (optional for extra creaminess)
- 1–2 tbsp sugar-free sweetener (adjust to taste)
- 1 tsp vanilla extract
- Pinch of salt
- 2–4 tbsp unsweetened almond milk (as needed for texture)
Optional Toppings
- Sugar-free chocolate chips
- Peanut butter drizzle
- Cocoa powder dusting
- Berries
Instructions
- Add cottage cheese, protein powder, cocoa powder, sweetener, vanilla extract, and salt to a blender.
- Blend on high speed for 1–2 minutes until completely smooth and creamy.
- Add Greek yogurt and a splash of almond milk if needed, then blend again until you reach a mousse-like texture.
- Transfer to a bowl or serving cup.
- Chill for 30 minutes for a thicker, richer texture.
- Add your favourite toppings and enjoy.
Nutrition Facts (Approx. per serving)
- Calories: 350 kcal
- Protein: 47g
- Carbohydrates: 15g
- Net Carbs: 10g
- Fat: 8g
Storage Tips
- Store covered in the refrigerator for up to 3 days.
- Prepare the night before for an easy grab-and-go breakfast.
🍫 Creamy • High protein • Low sugar • Breakfast that feels like dessert ✨
